11.1 km | 01:06:23 | 05:58/km日期: 2016-02-12 15:47 - 總爬升: 240 m - 地點: 政大後門直衝貓空纜車 - 平均心率: 158 - 卡路里: 624 Cal - 溫度: 27°C - 濕度: 54%
Pace: 06'52" / 17'17" / 10'44" / 25'48" / 05'49" / 33'34" / 09'05" / 05'21" / 05'26" / 06'09" / 05'21" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+02'11") | 500 / 500 |
2 | | 06'40" (+01'50") | 500 / 1000 |
3 | | 06'33" (+01'43") | 500 / 1500 |
4 | | 06'24" (+01'34") | 500 / 2000 |
5 | | 06'06" (+01'16") | 500 / 2500 |
6 | | 06'30" (+01'40") | 500 / 3000 |
7 | | 07'38" (+02'48") | 500 / 3500 |
8 | | 06'11" (+01'21") | 500 / 4000 |
9 | | 05'50" (+01'00") | 500 / 4500 |
10 | | 05'47" (+00'57") | 500 / 5000 |
11 | | 05'22" (+00'32") | 500 / 5500 |
12 | | 05'49" (+00'59") | 500 / 6000 |
13 | | 05'11" (+00'21") | 500 / 6500 |
14 | | 05'38" (+00'48") | 500 / 7000 |
15 | | 05'37" (+00'47") | 500 / 7500 |
16 | | 05'04" (+00'14") | 500 / 8000 |
17 | | 05'19" (+00'29") | 500 / 8500 |
18 | | 05'32" (+00'42") | 500 / 9000 |
19 | | 06'00" (+01'10") | 500 / 9500 |
20 | | 06'17" (+01'27") | 500 / 10000 |
21 | | 05'50" (+01'00") | 500 / 10500 |
22 | | 04'50" | 500 / 11000 |
23 | | 05'42" (+00'52") | 122 / 11122 |
台北市許家輔