| 今天一樣開手機GPS記錄不開聲音提醒(都終點看到時間總會有驚喜).跟以往一樣前半段都爆衝(不管他了.看到記錄配速速度自己都嚇到"心想有那麼快嗎?")
到接近10K時被半馬第一名刷過去,卻看到前方交管沒有注意第一名的前導車到來及人員提醒,放行車輛導致第一名及第二名在車陣穿梭(這個可能會被拿出來討論)
25K開始注意配速了,直到35K後因為前半段的爆衝開始拖著腳跑,借者入補給站休息一下(開始拿水果吃了),到了42K最後1公里有很強大的疲憊讓腳想要停下來(掉到6分速)直到進入世運主場館才用盡最後的力氣衝到終點(看到破記錄時自己嚇一跳)...備註:今年因為路口交管被檔下來的次數比較少了(3次吧...應該) 2月累積里程 : 119.86 km  SAUCONY VIRRATA2-二世 累積 : 2803.8 kmAndroid - Sony D5503 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'11" | 00:05'11" | | 2 | 04'56" | 00:10'07" | | 3 | 04'51" | 00:14'58" | | 4 | 04'41" | 00:19'39" | | 5 | 04'56" | 00:24'35" | | 6 | 04'41" | 00:29'16" | | 7 | 04'55" | 00:34'11" | | 8 | 05'03" | 00:39'14" | | 9 | 04'48" | 00:44'02" | | 10 | 04'37" | 00:48'39" | | 11 | 04'51" | 00:53'30" | | 12 | 04'55" | 00:58'25" | | 13 | 05'03" | 01:03'28" | | 14 | 04'52" | 01:08'20" | | 15 | 05'02" | 01:13'22" | | 16 | 05'00" | 01:18'22" | | 17 | 05'00" | 01:23'22" | | 18 | 05'05" | 01:28'27" | | 19 | 05'03" | 01:33'30" | | 20 | 05'03" | 01:38'33" | | 21 | 04'59" | 01:43'32" | | 22 | 05'13" | 01:48'45" | | 23 | 05'34" | 01:54'19" | | 24 | 05'03" | 01:59'22" | | 25 | 05'00" | 02:04'22" | | 26 | 04'55" | 02:09'17" | | 27 | 05'05" | 02:14'22" | | 28 | 05'40" | 02:20'02" | | 29 | 05'20" | 02:25'22" | | 30 | 05'16" | 02:30'38" | | 31 | 05'31" | 02:36'09" | | 32 | 05'26" | 02:41'35" | | 33 | 05'19" | 02:46'54" | | 34 | 05'21" | 02:52'15" | | 35 | 05'56" | 02:58'11" | | 36 | 05'15" | 03:03'26" | | 37 | 05'31" | 03:08'57" | | 38 | 06'20" | 03:15'17" | | 39 | 05'29" | 03:20'46" | | 40 | 05'31" | 03:26'17" | | 41 | 05'26" | 03:31'43" | | 42 | 06'08" | 03:37'51" | | 42.7 | 08'59" | 03:44'12" |
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