13.1 km | 00:59:41 | 04:33/km日期: 2016-02-18 17:59 - 地點: 畫圈圈 - 天氣: 舒服 - 卡路里: 765 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'04" / 04'49" / 04'44" / 04'44" / 04'43" / 04'35" / 04'28" / 04'39" / 04'27" / 04'28" / 04'26" / 04'11" / 04'04" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'57") | 472 / 472 |
| 2 | | 04'54" (+00'48") | 476 / 949 |
| 3 | | 04'48" (+00'42") | 468 / 1417 |
| 4 | | 04'50" (+00'44") | 461 / 1879 |
| 5 | | 04'45" (+00'39") | 468 / 2348 |
| 6 | | 04'44" (+00'38") | 463 / 2812 |
| 7 | | 04'47" (+00'41") | 466 / 3278 |
| 8 | | 04'37" (+00'31") | 467 / 3746 |
| 9 | | 04'41" (+00'35") | 461 / 4207 |
| 10 | | 04'44" (+00'38") | 464 / 4672 |
| 11 | | 04'47" (+00'41") | 455 / 5127 |
| 12 | | 04'37" (+00'31") | 468 / 5595 |
| 13 | | 04'37" (+00'31") | 450 / 6046 |
| 14 | | 04'24" (+00'18") | 468 / 6514 |
| 15 | | 04'31" (+00'25") | 467 / 6981 |
| 16 | | 04'30" (+00'24") | 465 / 7446 |
| 17 | | 04'31" (+00'25") | 463 / 7910 |
| 18 | | 04'36" (+00'30") | 458 / 8369 |
| 19 | | 04'24" (+00'18") | 476 / 8845 |
| 20 | | 04'24" (+00'18") | 483 / 9329 |
| 21 | | 04'27" (+00'21") | 466 / 9796 |
| 22 | | 04'32" (+00'26") | 465 / 10261 |
| 23 | | 04'29" (+00'23") | 463 / 10724 |
| 24 | | 04'19" (+00'13") | 470 / 11195 |
| 25 | | 04'08" (+00'02") | 471 / 11666 |
| 26 | | 04'12" (+00'06") | 463 / 12129 |
| 27 | | 04'06" | 471 / 12600 |
| 28 | | 04'09" (+00'03") | 465 / 13065 |
| 29 | | 05'39" (+01'33") | 5 / 13071 |
2月累積里程 : 419.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'49" | 00:09'53" |
| 3 | 04'44" | 00:14'37" |
| 4 | 04'44" | 00:19'21" |
| 5 | 04'43" | 00:24'04" |
| 6 | 04'35" | 00:28'39" |
| 7 | 04'28" | 00:33'07" |
| 8 | 04'39" | 00:37'46" |
| 9 | 04'27" | 00:42'13" |
| 10 | 04'28" | 00:46'41" |
| 11 | 04'26" | 00:51'07" |
| 12 | 04'11" | 00:55'18" |
| 13 | 04'04" | 00:59'22" |
| 13.1 | 04'26" | 00:59'41" |
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