6.2 km | 00:36:54 | 05:54/km日期: 2016-02-16 20:52 - 卡路里: 455 Cal - 溫度: 11°C - 濕度: 92%
Pace: 06'16" / 06'15" / 05'48" / 05'48" / 05'49" / 05'38" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" (+00'34") | 83 / 83 |
| 2 | | 08'49" (+05'20") | 112 / 196 |
| 3 | | 03'41" (+00'12") | 100 / 296 |
| 4 | | 08'24" (+04'55") | 118 / 415 |
| 5 | | 03'44" (+00'15") | 93 / 509 |
| 6 | | 09'27" (+05'58") | 105 / 614 |
| 7 | | 03'42" (+00'13") | 102 / 716 |
| 8 | | 08'04" (+04'35") | 121 / 838 |
| 9 | | 03'35" (+00'06") | 94 / 933 |
| 10 | | 08'53" (+05'24") | 110 / 1043 |
| 11 | | 03'48" (+00'19") | 100 / 1144 |
| 12 | | 07'47" (+04'18") | 121 / 1266 |
| 13 | | 04'01" (+00'32") | 84 / 1351 |
| 14 | | 08'52" (+05'23") | 114 / 1465 |
| 15 | | 03'29" | 101 / 1566 |
| 16 | | 08'09" (+04'40") | 122 / 1689 |
| 17 | | 03'34" (+00'05") | 91 / 1780 |
| 18 | | 09'40" (+06'11") | 105 / 1886 |
| 19 | | 03'39" (+00'10") | 97 / 1983 |
| 20 | | 05'48" (+02'19") | 420 / 2404 |
| 21 | | 05'37" (+02'08") | 427 / 2832 |
| 22 | | 05'45" (+02'16") | 423 / 3255 |
| 23 | | 05'43" (+02'14") | 428 / 3684 |
| 24 | | 05'56" (+02'27") | 427 / 4112 |
| 25 | | 05'44" (+02'15") | 426 / 4538 |
| 26 | | 05'53" (+02'24") | 421 / 4959 |
| 27 | | 05'42" (+02'13") | 427 / 5387 |
| 28 | | 05'36" (+02'07") | 427 / 5815 |
| 29 | | 05'29" (+02'00") | 432 / 6248 |
2月累積里程 : 157.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'15" | 00:12'31" |
| 3 | 05'48" | 00:18'19" |
| 4 | 05'48" | 00:24'07" |
| 5 | 05'49" | 00:29'56" |
| 6 | 05'38" | 00:35'34" |
| 6.2 | 05'22" | 00:36'54" |
展開計圈分析
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