17.2 km | 01:51:14 | 06:27/km日期: 2016-02-13 04:38 - 地點: 普忠路，榮民南路，龍岡操場，環中東路，中原操場 - 天氣: 晴 - 卡路里: 1164 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'19" / 06'07" / 06'15" / 06'38" / 06'18" / 06'44" / 06'19" / 06'19" / 06'08" / 06'04" / 07'29" / 06'21" / 06'36" / 07'16" / 06'33" / 06'16" / 06'08" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'11") | 996 / 996 |
| 2 | | 06'06" | 999 / 1996 |
| 3 | | 06'17" (+00'11") | 1005 / 3001 |
| 4 | | 06'35" (+00'29") | 998 / 3999 |
| 5 | | 06'18" (+00'12") | 999 / 4999 |
| 6 | | 06'46" (+00'40") | 1001 / 6001 |
| 7 | | 06'15" (+00'09") | 998 / 6999 |
| 8 | | 06'20" (+00'14") | 1007 / 8006 |
| 9 | | 06'08" (+00'02") | 999 / 9006 |
| 10 | | 06'06" | 994 / 10000 |
| 11 | | 07'26" (+01'20") | 1005 / 11006 |
| 12 | | 06'20" (+00'14") | 1000 / 12006 |
| 13 | | 06'38" (+00'32") | 994 / 13001 |
| 14 | | 07'13" (+01'07") | 1004 / 14006 |
| 15 | | 06'33" (+00'27") | 998 / 15004 |
| 16 | | 06'14" (+00'08") | 1003 / 16008 |
| 17 | | 06'08" (+00'02") | 1007 / 17016 |
| 18 | | 05'59" | 225 / 17241 |
2月累積里程 : 151.50 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'07" | 00:12'26" |
| 3 | 06'15" | 00:18'41" |
| 4 | 06'38" | 00:25'19" |
| 5 | 06'18" | 00:31'37" |
| 6 | 06'44" | 00:38'21" |
| 7 | 06'19" | 00:44'40" |
| 8 | 06'19" | 00:50'59" |
| 9 | 06'08" | 00:57'07" |
| 10 | 06'04" | 01:03'11" |
| 11 | 07'29" | 01:10'40" |
| 12 | 06'21" | 01:17'01" |
| 13 | 06'36" | 01:23'37" |
| 14 | 07'16" | 01:30'53" |
| 15 | 06'33" | 01:37'26" |
| 16 | 06'16" | 01:43'42" |
| 17 | 06'08" | 01:49'50" |
| 17.2 | 05'47" | 01:51'14" |
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