10.0 km | 00:45:46 | 04:34/km日期: 2016-02-18 09:36 - 卡路里: 578 Cal - 溫度: 18°C - 濕度: 83%
Pace: 04'43" / 04'43" / 04'35" / 04'34" / 04'38" / 04'45" / 04'24" / 04'30" / 04'32" / 04'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'18") | 1000 / 1000 |
| 2 | | 04'42" (+00'18") | 1000 / 2000 |
| 3 | | 04'34" (+00'10") | 1000 / 3000 |
| 4 | | 04'34" (+00'10") | 1000 / 4000 |
| 5 | | 04'37" (+00'13") | 1000 / 5000 |
| 6 | | 04'27" (+00'03") | 1000 / 6000 |
| 7 | | 04'24" | 1000 / 7000 |
| 8 | | 04'30" (+00'06") | 1000 / 8000 |
| 9 | | 04'31" (+00'07") | 1000 / 9000 |
| 10 | | 04'37" (+00'13") | 1000 / 10000 |
| 11 | | 04'33" (+00'09") | 8 / 10008 |
2月累積里程 :
396.59 km 
NB fresh foam 累積 :
272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'43" | 00:09'26" |
| 3 | 04'35" | 00:14'01" |
| 4 | 04'34" | 00:18'35" |
| 5 | 04'38" | 00:23'13" |
| 6 | 04'45" | 00:27'58" |
| 7 | 04'24" | 00:32'22" |
| 8 | 04'30" | 00:36'52" |
| 9 | 04'32" | 00:41'24" |
| 10 | 04'38" | 00:46'02" |
| 10.0 | 03'42" | 00:46'04" |
展開計圈分析
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