10.0 km | 01:01:01 | 06:05/km日期: 2016-02-16 18:37 - 卡路里: 899 Cal - 溫度: 11°C - 濕度: 82%
Pace: 07'27" / 05'58" / 05'50" / 06'01" / 06'07" / 05'54" / 06'01" / 06'01" / 06'14" / 06'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'28") | 1000 / 1000 |
| 2 | | 05'58" (+00'08") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 06'00" (+00'10") | 1000 / 4000 |
| 5 | | 06'06" (+00'16") | 1000 / 5000 |
| 6 | | 05'54" (+00'04") | 1000 / 6000 |
| 7 | | 06'00" (+00'10") | 1000 / 7000 |
| 8 | | 06'01" (+00'11") | 1000 / 8000 |
| 9 | | 06'13" (+00'23") | 1000 / 9000 |
| 10 | | 06'32" (+00'42") | 1000 / 10000 |
| 11 | | 07'39" (+01'49") | 8 / 10008 |
2月累積里程 : 226.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 05'58" | 00:13'25" |
| 3 | 05'50" | 00:19'15" |
| 4 | 06'01" | 00:25'16" |
| 5 | 06'07" | 00:31'23" |
| 6 | 05'54" | 00:37'17" |
| 7 | 06'01" | 00:43'18" |
| 8 | 06'01" | 00:49'19" |
| 9 | 06'14" | 00:55'33" |
| 10 | 06'32" | 01:02'05" |
| 10.0 | 07'30" | 01:02'09" |
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