23.8 km | 03:17:00 | 08:15/km日期: 2016-02-13 08:17 - 總爬升: 497 m - 地點: 虎頭山 - 天氣: 晴 - 卡路里: 1587 Cal - 溫度: 20°C - 濕度: 75%
Pace: 06'22" / 06'27" / 06'15" / 06'02" / 06'21" / 06'46" / 05'50" / 05'43" / 05'47" / 06'14" / 07'23" / 19'36" / 07'03" / 06'42" / 20'57" / 06'31" / 04'53" / 05'33" / 07'05" / 10'15" / 09'54" / 12'16" / 11'57" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'21") | 999 / 999 |
| 2 | | 06'28" (+01'33") | 998 / 1997 |
| 3 | | 06'13" (+01'18") | 1000 / 2998 |
| 4 | | 06'07" (+01'12") | 1002 / 4000 |
| 5 | | 06'20" (+01'25") | 1001 / 5002 |
| 6 | | 06'43" (+01'48") | 1005 / 6007 |
| 7 | | 05'50" (+00'55") | 999 / 7007 |
| 8 | | 05'45" (+00'50") | 1008 / 8015 |
| 9 | | 05'46" (+00'51") | 1002 / 9018 |
| 10 | | 06'14" (+01'19") | 1000 / 10018 |
| 11 | | 07'28" (+02'33") | 1003 / 11021 |
| 12 | | 19'30" (+14'35") | 993 / 12015 |
| 13 | | 07'07" (+02'12") | 1004 / 13019 |
| 14 | | 06'38" (+01'43") | 1002 / 14022 |
| 15 | | 20'49" (+15'54") | 1013 / 15035 |
| 16 | | 06'26" (+01'31") | 1002 / 16038 |
| 17 | | 04'55" | 998 / 17036 |
| 18 | | 05'34" (+00'39") | 1008 / 18045 |
| 19 | | 07'17" (+02'22") | 1001 / 19046 |
| 20 | | 09'59" (+05'04") | 1005 / 20051 |
| 21 | | 09'57" (+05'02") | 1007 / 21059 |
| 22 | | 12'43" (+07'48") | 999 / 22059 |
| 23 | | 11'26" (+06'31") | 1009 / 23069 |
| 24 | | 06'06" (+01'11") | 763 / 23832 |
2月累積里程 : 160.57 km
Android - Sony C6802 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'27" | 00:12'49" |
| 3 | 06'15" | 00:19'04" |
| 4 | 06'02" | 00:25'06" |
| 5 | 06'21" | 00:31'27" |
| 6 | 06'46" | 00:38'13" |
| 7 | 05'50" | 00:44'03" |
| 8 | 05'43" | 00:49'46" |
| 9 | 05'47" | 00:55'33" |
| 10 | 06'14" | 01:01'47" |
| 11 | 07'23" | 01:09'10" |
| 12 | 19'36" | 01:28'46" |
| 13 | 07'03" | 01:35'49" |
| 14 | 06'42" | 01:42'31" |
| 15 | 20'57" | 02:03'28" |
| 16 | 06'31" | 02:09'59" |
| 17 | 04'53" | 02:14'52" |
| 18 | 05'33" | 02:20'25" |
| 19 | 07'05" | 02:27'30" |
| 20 | 10'15" | 02:37'45" |
| 21 | 09'54" | 02:47'39" |
| 22 | 12'16" | 02:59'55" |
| 23 | 11'57" | 03:11'52" |
| 23.8 | 06'09" | 03:17'00" |
展開計圈分析
留言 
