9.0 km | 00:48:38 | 05:23/km日期: 2016-02-14 06:41 - 卡路里: 487 Cal - 總步數: 8742 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'36" / 05'25" / 05'25" / 05'28" / 05'23" / 05'21" / 05'27" / 05'25" / 04'57" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'41") | 1002 / 1002 | 172 / 103 |
2 | | 05'23" (+00'29") | 1004 / 2006 | 178 / 103 |
3 | | 05'25" (+00'31") | 1006 / 3012 | 178 / 103 |
4 | | 05'24" (+00'30") | 1002 / 4014 | 180 / 102 |
5 | | 05'24" (+00'30") | 1005 / 5019 | 179 / 103 |
6 | | 05'18" (+00'24") | 1006 / 6026 | 180 / 104 |
7 | | 05'25" (+00'31") | 1005 / 7032 | 180 / 102 |
8 | | 05'23" (+00'29") | 1003 / 8036 | 182 / 101 |
9 | | 04'54" | 1008 / 9044 | 186 / 109 |
2月累積里程 : 227.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'25" | 00:11'01" |
3 | 05'25" | 00:16'26" |
4 | 05'28" | 00:21'54" |
5 | 05'23" | 00:27'17" |
6 | 05'21" | 00:32'38" |
7 | 05'27" | 00:38'05" |
8 | 05'25" | 00:43'30" |
9 | 04'57" | 00:48'27" |
9.0 | 06'42" | 00:48'38" |