12.1 km | 02:30:32 | 12:26/km日期: 2016-02-14 07:10 - 總爬升: 348 m - 卡路里: 890 Cal - 溫度: 19°C - 濕度: 88%
Pace: 08'34" / 14'32" / 20'48" / 24'25" / 07'04" / 10'29" / 06'37" / 13'43" / 12'55" / 11'56" / 10'25" / 08'33" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+01'56") | 1000 / 1000 |
| 2 | | 14'32" (+07'55") | 1000 / 2000 |
| 3 | | 20'47" (+14'10") | 1000 / 3000 |
| 4 | | 24'25" (+17'48") | 1000 / 4000 |
| 5 | | 07'03" (+00'26") | 1000 / 5000 |
| 6 | | 10'29" (+03'52") | 1000 / 6000 |
| 7 | | 06'37" | 1000 / 7000 |
| 8 | | 13'42" (+07'05") | 1000 / 8000 |
| 9 | | 12'54" (+06'17") | 1000 / 9000 |
| 10 | | 11'55" (+05'18") | 1000 / 10000 |
| 11 | | 10'25" (+03'48") | 1000 / 11000 |
| 12 | | 08'32" (+01'55") | 1000 / 12000 |
| 13 | | 04'54" | 107 / 12107 |
2月累積里程 : 226.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 14'32" | 00:23'06" |
| 3 | 20'48" | 00:43'54" |
| 4 | 24'25" | 01:08'19" |
| 5 | 07'04" | 01:15'23" |
| 6 | 10'29" | 01:25'52" |
| 7 | 06'37" | 01:32'29" |
| 8 | 13'43" | 01:46'12" |
| 9 | 12'55" | 01:59'07" |
| 10 | 11'56" | 02:11'03" |
| 11 | 10'25" | 02:21'28" |
| 12 | 08'33" | 02:30'01" |
| 12.1 | 04'57" | 02:30'33" |
展開計圈分析
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