12.0 km | 01:06:37 | 05:34/km日期: 2016-02-14 06:27 - 總爬升: 174 m - 卡路里: 944 Cal - 溫度: 19°C - 濕度: 88%
Pace: 04'18" / 05'25" / 05'17" / 05'14" / 06'11" / 08'22" / 05'05" / 05'40" / 05'11" / 04'58" / 05'07" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'40") | 1000 / 1000 |
| 2 | | 05'23" (+00'26") | 1000 / 2000 |
| 3 | | 05'17" (+00'20") | 1000 / 3000 |
| 4 | | 05'14" (+00'17") | 1000 / 4000 |
| 5 | | 05'13" (+00'16") | 1000 / 5000 |
| 6 | | 08'21" (+03'24") | 1000 / 6000 |
| 7 | | 05'05" (+00'08") | 1000 / 7000 |
| 8 | | 05'39" (+00'42") | 1000 / 8000 |
| 9 | | 05'11" (+00'14") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'07" (+00'10") | 1000 / 11000 |
| 12 | | 05'40" (+00'43") | 964 / 11964 |
2月累積里程 : 210.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 05'25" | 00:09'43" |
| 3 | 05'17" | 00:15'00" |
| 4 | 05'14" | 00:20'14" |
| 5 | 06'11" | 00:26'25" |
| 6 | 08'22" | 00:34'47" |
| 7 | 05'05" | 00:39'52" |
| 8 | 05'40" | 00:45'32" |
| 9 | 05'11" | 00:50'43" |
| 10 | 04'58" | 00:55'41" |
| 11 | 05'07" | 01:00'48" |
| 12.0 | 05'41" | 01:06'17" |
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