18.0 km | 01:52:16 | 06:13/km日期: 2016-02-13 06:28 - 卡路里: 1379 Cal - 總步數: 19002 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 85%
Pace: 06'14" / 05'53" / 05'58" / 06'19" / 06'19" / 06'30" / 06'09" / 06'13" / 06'13" / 06'12" / 07'04" / 06'03" / 06'20" / 06'11" / 06'08" / 06'18" / 05'59" / 05'58" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'25") | 1008 / 1008 | 165 / 96 |
| 2 | | 05'48" | 1003 / 2011 | 166 / 102 |
| 3 | | 05'57" (+00'09") | 1001 / 3012 | 165 / 101 |
| 4 | | 06'16" (+00'28") | 1007 / 4020 | 162 / 98 |
| 5 | | 06'17" (+00'29") | 1003 / 5023 | 164 / 96 |
| 6 | | 06'28" (+00'40") | 1003 / 6026 | 165 / 93 |
| 7 | | 06'10" (+00'22") | 1004 / 7030 | 168 / 96 |
| 8 | | 06'11" (+00'23") | 1004 / 8035 | 168 / 96 |
| 9 | | 06'10" (+00'22") | 1008 / 9044 | 170 / 94 |
| 10 | | 06'09" (+00'21") | 1002 / 10047 | 172 / 94 |
| 11 | | 07'01" (+01'13") | 1006 / 11053 | 156 / 90 |
| 12 | | 06'01" (+00'13") | 1005 / 12058 | 176 / 94 |
| 13 | | 06'17" (+00'29") | 1005 / 13063 | 173 / 91 |
| 14 | | 06'09" (+00'21") | 1006 / 14070 | 174 / 93 |
| 15 | | 06'06" (+00'18") | 1003 / 15073 | 175 / 93 |
| 16 | | 06'16" (+00'28") | 1001 / 16075 | 171 / 93 |
| 17 | | 05'59" (+00'11") | 1007 / 17082 | 175 / 95 |
| 18 | | 05'53" (+00'05") | 1003 / 18086 | 177 / 95 |
2月累積里程 :
163.96 km 
ASICS GEL-CUMULUS 16 累積 :
1686.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'53" | 00:12'07" |
| 3 | 05'58" | 00:18'05" |
| 4 | 06'19" | 00:24'24" |
| 5 | 06'19" | 00:30'43" |
| 6 | 06'30" | 00:37'13" |
| 7 | 06'09" | 00:43'22" |
| 8 | 06'13" | 00:49'35" |
| 9 | 06'13" | 00:55'48" |
| 10 | 06'12" | 01:02'00" |
| 11 | 07'04" | 01:09'04" |
| 12 | 06'03" | 01:15'07" |
| 13 | 06'20" | 01:21'27" |
| 14 | 06'11" | 01:27'38" |
| 15 | 06'08" | 01:33'46" |
| 16 | 06'18" | 01:40'04" |
| 17 | 05'59" | 01:46'03" |
| 18 | 05'58" | 01:52'01" |
| 18.0 | 08'35" | 01:52'16" |
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