14.1 km | 01:11:18 | 05:04/km日期: 2023-06-14 06:08 - 地點: 田路 - 天氣: 小雨 - 平均心率: 160 - 卡路里: 911 Cal - 總步數: 12366 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 98%
Pace: 05'07" / 05'04" / 05'00" / 05'07" / 05'10" / 05'02" / 05'06" / 05'15" / 05'08" / 05'04" / 05'05" / 05'01" / 04'56" / 04'50" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'15") | 1003 / 1003 | 173 / 112 |
| 2 | | 05'03" (+00'12") | 1003 / 2006 | 174 / 113 |
| 3 | | 04'59" (+00'08") | 1000 / 3007 | 174 / 114 |
| 4 | | 05'07" (+00'16") | 1003 / 4011 | 174 / 111 |
| 5 | | 05'10" (+00'19") | 1001 / 5012 | 173 / 111 |
| 6 | | 05'03" (+00'12") | 1002 / 6015 | 173 / 113 |
| 7 | | 05'07" (+00'16") | 1000 / 7016 | 173 / 112 |
| 8 | | 05'13" (+00'22") | 1000 / 8017 | 173 / 110 |
| 9 | | 05'10" (+00'19") | 1002 / 9020 | 173 / 111 |
| 10 | | 05'02" (+00'11") | 1000 / 10020 | 172 / 114 |
| 11 | | 05'06" (+00'15") | 1002 / 11022 | 173 / 112 |
| 12 | | 04'58" (+00'07") | 1000 / 12023 | 172 / 116 |
| 13 | | 04'56" (+00'05") | 1000 / 13024 | 172 / 116 |
| 14 | | 04'51" | 1003 / 14027 | 172 / 119 |
| 15 | | 04'57" (+00'06") | 37 / 14064 | 174 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
62.68 km 
母子鱷魚跟上來勁速跑鞋 BCU5568 (42) 累積 :
576.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'04" | 00:10'11" |
| 3 | 05'00" | 00:15'11" |
| 4 | 05'07" | 00:20'18" |
| 5 | 05'10" | 00:25'28" |
| 6 | 05'02" | 00:30'30" |
| 7 | 05'06" | 00:35'36" |
| 8 | 05'15" | 00:40'51" |
| 9 | 05'08" | 00:45'59" |
| 10 | 05'04" | 00:51'03" |
| 11 | 05'05" | 00:56'08" |
| 12 | 05'01" | 01:01'09" |
| 13 | 04'56" | 01:06'05" |
| 14 | 04'50" | 01:10'55" |
| 14.1 | 05'52" | 01:11'18" |
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