22.6 km | 02:38:33 | 07:00/km日期: 2016-02-10 09:06 - 總爬升: 402 m - 地點: 中寮-集集 - 天氣: 多雲 - 卡路里: 1668 Cal - 溫度: 10°C - 濕度: 98%
Pace: 06'08" / 06'05" / 06'44" / 08'03" / 08'21" / 10'46" / 06'29" / 08'29" / 06'02" / 06'13" / 06'50" / 06'42" / 16'19" / 05'47" / 05'44" / 05'57" / 05'51" / 06'16" / 05'35" / 05'26" / 05'47" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'42") | 1000 / 1000 |
| 2 | | 06'05" (+00'40") | 1000 / 2000 |
| 3 | | 06'43" (+01'18") | 1000 / 3000 |
| 4 | | 08'03" (+02'38") | 1000 / 4000 |
| 5 | | 08'21" (+02'56") | 1000 / 5000 |
| 6 | | 10'45" (+05'20") | 1000 / 6000 |
| 7 | | 06'30" (+01'05") | 1000 / 7000 |
| 8 | | 08'28" (+03'03") | 1000 / 8000 |
| 9 | | 06'02" (+00'37") | 1000 / 9000 |
| 10 | | 06'12" (+00'47") | 1000 / 10000 |
| 11 | | 06'49" (+01'24") | 1000 / 11000 |
| 12 | | 06'41" (+01'16") | 1000 / 12000 |
| 13 | | 16'18" (+10'53") | 1000 / 13000 |
| 14 | | 05'46" (+00'21") | 1000 / 14000 |
| 15 | | 05'43" (+00'18") | 1000 / 15000 |
| 16 | | 05'57" (+00'32") | 1000 / 16000 |
| 17 | | 05'50" (+00'25") | 1000 / 17000 |
| 18 | | 06'16" (+00'51") | 1000 / 18000 |
| 19 | | 05'35" (+00'10") | 1000 / 19000 |
| 20 | | 05'25" | 1000 / 20000 |
| 21 | | 05'47" (+00'22") | 1000 / 21000 |
| 22 | | 05'39" (+00'14") | 1000 / 22000 |
| 23 | | 05'32" (+00'07") | 602 / 22602 |
2月累積里程 :
226.06 km 
asics 翔走3 累積 :
1157.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'05" | 00:12'13" |
| 3 | 06'44" | 00:18'57" |
| 4 | 08'03" | 00:27'00" |
| 5 | 08'21" | 00:35'21" |
| 6 | 10'46" | 00:46'07" |
| 7 | 06'29" | 00:52'36" |
| 8 | 08'29" | 01:01'05" |
| 9 | 06'02" | 01:07'07" |
| 10 | 06'13" | 01:13'20" |
| 11 | 06'50" | 01:20'10" |
| 12 | 06'42" | 01:26'52" |
| 13 | 16'19" | 01:43'11" |
| 14 | 05'47" | 01:48'58" |
| 15 | 05'44" | 01:54'42" |
| 16 | 05'57" | 02:00'39" |
| 17 | 05'51" | 02:06'30" |
| 18 | 06'16" | 02:12'46" |
| 19 | 05'35" | 02:18'21" |
| 20 | 05'26" | 02:23'47" |
| 21 | 05'47" | 02:29'34" |
| 22 | 05'39" | 02:35'13" |
| 22.6 | 05'33" | 02:38'34" |
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