20.0 km | 01:41:33 | 05:04/km日期: 2016-02-11 06:07 - 總爬升: 135 m - 地點: 蘭潭 - 卡路里: 1107 Cal - 總步數: 18666 - 平均步頻: 183 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 80%
Pace: 05'00" / 05'03" / 04'59" / 05'09" / 05'11" / 05'17" / 04'54" / 04'44" / 05'13" / 05'33" / 04'53" / 04'42" / 04'45" / 04'58" / 05'59" / 05'46" / 05'17" / 04'38" / 04'40" / 04'30" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'08") | 5002 / 5002 | 181 / 108 |
| 2 | | 05'08" (+00'10") | 5002 / 10004 | 185 / 104 |
| 3 | | 05'03" (+00'05") | 5005 / 15009 | 183 / 107 |
| 4 | | 04'58" | 5005 / 20015 | 185 / 108 |
| 5 | | 04'06" | 16 / 20031 | 150 / 162 |
2月累積里程 :
256.58 km 
ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'03" | 00:10'03" |
| 3 | 04'59" | 00:15'02" |
| 4 | 05'09" | 00:20'11" |
| 5 | 05'11" | 00:25'22" |
| 6 | 05'17" | 00:30'39" |
| 7 | 04'54" | 00:35'33" |
| 8 | 04'44" | 00:40'17" |
| 9 | 05'13" | 00:45'30" |
| 10 | 05'33" | 00:51'03" |
| 11 | 04'53" | 00:55'56" |
| 12 | 04'42" | 01:00'38" |
| 13 | 04'45" | 01:05'23" |
| 14 | 04'58" | 01:10'21" |
| 15 | 05'59" | 01:16'20" |
| 16 | 05'46" | 01:22'06" |
| 17 | 05'17" | 01:27'23" |
| 18 | 04'38" | 01:32'01" |
| 19 | 04'40" | 01:36'41" |
| 20 | 04'30" | 01:41'11" |
| 20.0 | 22'38" | 01:41'33" |
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