10.0 km | 00:52:16 | 05:13/km日期: 2016-02-10 16:45 - 卡路里: 568 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'38" / 05'18" / 05'19" / 05'01" / 05'03" / 05'03" / 05'05" / 05'11" / 05'20" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'37") | 1000 / 1000 |
| 2 | | 05'18" (+00'17") | 1000 / 2000 |
| 3 | | 05'18" (+00'17") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'03" (+00'02") | 1000 / 5000 |
| 6 | | 05'02" (+00'01") | 1000 / 6000 |
| 7 | | 05'04" (+00'03") | 1000 / 7000 |
| 8 | | 05'10" (+00'09") | 1000 / 8000 |
| 9 | | 05'20" (+00'19") | 1000 / 9000 |
| 10 | | 05'15" (+00'14") | 1000 / 10000 |
| 11 | | 04'34" | 9 / 10009 |
2月累積里程 :
78.13 km 
ASICS GT-2000 3 累積 :
1323.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 05'19" | 00:16'15" |
| 4 | 05'01" | 00:21'16" |
| 5 | 05'03" | 00:26'19" |
| 6 | 05'03" | 00:31'22" |
| 7 | 05'05" | 00:36'27" |
| 8 | 05'11" | 00:41'38" |
| 9 | 05'20" | 00:46'58" |
| 10 | 05'15" | 00:52'13" |
| 10.0 | 05'00" | 00:52'16" |
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