21.2 km | 02:11:22 | 06:11/km日期: 2016-02-11 06:05 - 地點: 河濱半馬 - 天氣: 陰有雨 - 卡路里: 1337 Cal - 溫度: 16°C - 濕度: 94%
Pace: 07'13" / 06'37" / 06'30" / 06'27" / 06'22" / 06'21" / 06'18" / 06'11" / 06'19" / 06'14" / 06'14" / 11'50" / 06'13" / 05'56" / 05'55" / 05'41" / 05'30" / 05'56" / 06'00" / 06'06" / 05'59" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'44") | 1000 / 1000 |
| 2 | | 06'37" (+01'08") | 1000 / 2000 |
| 3 | | 06'28" (+00'59") | 1000 / 3000 |
| 4 | | 06'28" (+00'59") | 1000 / 4000 |
| 5 | | 06'21" (+00'52") | 1000 / 5000 |
| 6 | | 06'21" (+00'52") | 1000 / 6000 |
| 7 | | 06'18" (+00'49") | 1000 / 7000 |
| 8 | | 06'11" (+00'42") | 1000 / 8000 |
| 9 | | 06'19" (+00'50") | 1000 / 9000 |
| 10 | | 06'13" (+00'44") | 1000 / 10000 |
| 11 | | 06'14" (+00'45") | 1000 / 11000 |
| 12 | | 06'13" (+00'44") | 1000 / 12000 |
| 13 | | 06'12" (+00'43") | 1000 / 13000 |
| 14 | | 05'55" (+00'26") | 1000 / 14000 |
| 15 | | 05'53" (+00'24") | 1000 / 15000 |
| 16 | | 05'41" (+00'12") | 1000 / 16000 |
| 17 | | 05'29" | 1000 / 17000 |
| 18 | | 05'55" (+00'26") | 1000 / 18000 |
| 19 | | 06'00" (+00'31") | 1000 / 19000 |
| 20 | | 06'06" (+00'37") | 1000 / 20000 |
| 21 | | 05'58" (+00'29") | 1000 / 21000 |
| 22 | | 05'21" | 215 / 21215 |
2月累積里程 :
153.25 km 
母子鱷魚 二代Y拖(螢光黃) 累積 :
1420.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'37" | 00:13'50" |
| 3 | 06'30" | 00:20'20" |
| 4 | 06'27" | 00:26'47" |
| 5 | 06'22" | 00:33'09" |
| 6 | 06'21" | 00:39'30" |
| 7 | 06'18" | 00:45'48" |
| 8 | 06'11" | 00:51'59" |
| 9 | 06'19" | 00:58'18" |
| 10 | 06'14" | 01:04'32" |
| 11 | 06'14" | 01:10'46" |
| 12 | 11'50" | 01:22'36" |
| 13 | 06'13" | 01:28'49" |
| 14 | 05'56" | 01:34'45" |
| 15 | 05'55" | 01:40'40" |
| 16 | 05'41" | 01:46'21" |
| 17 | 05'30" | 01:51'51" |
| 18 | 05'56" | 01:57'47" |
| 19 | 06'00" | 02:03'47" |
| 20 | 06'06" | 02:09'53" |
| 21 | 05'59" | 02:15'52" |
| 21.2 | 05'19" | 02:17'01" |
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