10.6 km | 01:03:25 | 05:58/km日期: 2016-02-09 13:44 - 地點: 水樣公園 - 天氣: 晴 - 卡路里: 669 Cal - 溫度: 22°C - 濕度: 35%
Pace: 05'12" / 05'46" / 05'49" / 08'29" / 05'55" / 06'02" / 08'41" / 05'42" / 08'23" / 06'52" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 1000 / 1000 |
2 | | 05'45" (+00'34") | 1000 / 2000 |
3 | | 05'48" (+00'37") | 1000 / 3000 |
4 | | 06'19" (+01'08") | 1000 / 4000 |
5 | | 05'54" (+00'43") | 1000 / 5000 |
6 | | 06'02" (+00'51") | 1000 / 6000 |
7 | | 06'08" (+00'57") | 1000 / 7000 |
8 | | 05'41" (+00'30") | 1000 / 8000 |
9 | | 06'00" (+00'49") | 1000 / 9000 |
10 | | 06'51" (+01'40") | 1000 / 10000 |
11 | | 06'00" (+00'49") | 612 / 10612 |
2月累積里程 :
153.25 km 母子鱷魚 二代Y拖(螢光黃) 累積 :
1420.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'46" | 00:10'58" |
3 | 05'49" | 00:16'47" |
4 | 08'29" | 00:25'16" |
5 | 05'55" | 00:31'11" |
6 | 06'02" | 00:37'13" |
7 | 08'41" | 00:45'54" |
8 | 05'42" | 00:51'36" |
9 | 08'23" | 00:59'59" |
10 | 06'52" | 01:06'51" |
10.6 | 05'59" | 01:10'31" |