17.0 km | 01:24:45 | 04:59/km日期: 2016-02-09 06:14 - 地點: 蘭潭 - 卡路里: 1025 Cal - 總步數: 15560 - 平均步頻: 183 - 平均步幅: 109 cm - 溫度: 7°C - 濕度: 71%
Pace: 04'59" / 05'02" / 05'01" / 05'09" / 05'35" / 05'23" / 05'02" / 05'03" / 05'03" / 05'06" / 04'48" / 04'55" / 04'53" / 04'49" / 04'44" / 04'19" / 04'44" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'20") | 5001 / 5001 | 181 / 107 |
| 2 | | 05'08" (+00'19") | 5002 / 10003 | 182 / 106 |
| 3 | | 04'49" | 5003 / 15007 | 185 / 111 |
| 4 | | 04'32" | 2006 / 17013 | 188 / 116 |
2月累積里程 :
256.58 km 
ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'02" | 00:10'01" |
| 3 | 05'01" | 00:15'02" |
| 4 | 05'09" | 00:20'11" |
| 5 | 05'35" | 00:25'46" |
| 6 | 05'23" | 00:31'09" |
| 7 | 05'02" | 00:36'11" |
| 8 | 05'03" | 00:41'14" |
| 9 | 05'03" | 00:46'17" |
| 10 | 05'06" | 00:51'23" |
| 11 | 04'48" | 00:56'11" |
| 12 | 04'55" | 01:01'06" |
| 13 | 04'53" | 01:05'59" |
| 14 | 04'49" | 01:10'48" |
| 15 | 04'44" | 01:15'32" |
| 16 | 04'19" | 01:19'51" |
| 17 | 04'44" | 01:24'35" |
| 17.0 | 26'27" | 01:24'45" |
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