23.6 km | 02:37:12 | 06:40/km日期: 2016-02-09 08:24 - 總爬升: 182 m - 地點: 滿州-恆春 - 卡路里: 1498 Cal - 溫度: 13°C - 濕度: 77%
Pace: 05'35" / 05'20" / 06'16" / 05'36" / 05'40" / 05'38" / 06'29" / 05'18" / 05'21" / 05'36" / 05'49" / 18'36" / 06'49" / 07'24" / 06'36" / 06'49" / 06'16" / 05'34" / 05'50" / 05'53" / 06'44" / 06'54" / 07'11" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'16") | 1000 / 1000 |
2 | | 05'19" (+00'01") | 1000 / 2000 |
3 | | 06'16" (+00'58") | 1000 / 3000 |
4 | | 05'35" (+00'17") | 1000 / 4000 |
5 | | 05'40" (+00'22") | 1000 / 5000 |
6 | | 05'38" (+00'20") | 1000 / 6000 |
7 | | 06'28" (+01'10") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 05'21" (+00'03") | 1000 / 9000 |
10 | | 05'35" (+00'17") | 1000 / 10000 |
11 | | 05'49" (+00'31") | 1000 / 11000 |
12 | | 18'34" (+13'16") | 1000 / 12000 |
13 | | 06'49" (+01'31") | 1000 / 13000 |
14 | | 07'23" (+02'05") | 1000 / 14000 |
15 | | 06'36" (+01'18") | 1000 / 15000 |
16 | | 06'48" (+01'30") | 1000 / 16000 |
17 | | 06'15" (+00'57") | 1000 / 17000 |
18 | | 05'34" (+00'16") | 1000 / 18000 |
19 | | 05'49" (+00'31") | 1000 / 19000 |
20 | | 05'53" (+00'35") | 1000 / 20000 |
21 | | 06'43" (+01'25") | 1000 / 21000 |
22 | | 06'54" (+01'36") | 1000 / 22000 |
23 | | 07'11" (+01'53") | 1000 / 23000 |
24 | | 06'48" (+01'30") | 582 / 23582 |
台北市大岳
台北市大岳