29.2 km | 04:15:16 | 08:45/km日期: 2016-01-31 08:11 - 卡路里: 1470 Cal - 溫度: 17°C - 濕度: 82%
Pace: 07'16" / 06'36" / 06'40" / 06'40" / 08'36" / 06'24" / 06'40" / 06'32" / 06'40" / 12'28" / 06'28" / 06'40" / 06'36" / 06'28" / 06'52" / 06'44" / 33'12" / 07'00" / 07'40" / 06'56" / 06'56" / 08'48" / 06'52" / 16'36" / 07'08" / 07'08" / 11'24" / 11'52" / 08'16" / 06'37" /
1月累積里程 :
73.39 km MIZUNO WAVE ENDEAVOR 2 累積 :
1554.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'36" | 00:13'52" |
3 | 06'40" | 00:20'32" |
4 | 06'40" | 00:27'12" |
5 | 08'36" | 00:35'48" |
6 | 06'24" | 00:42'12" |
7 | 06'40" | 00:48'52" |
8 | 06'32" | 00:55'24" |
9 | 06'40" | 01:02'04" |
10 | 12'28" | 01:14'32" |
11 | 06'28" | 01:21'00" |
12 | 06'40" | 01:27'40" |
13 | 06'36" | 01:34'16" |
14 | 06'28" | 01:40'44" |
15 | 06'52" | 01:47'36" |
16 | 06'44" | 01:54'20" |
17 | 33'12" | 02:27'32" |
18 | 07'00" | 02:34'32" |
19 | 07'40" | 02:42'12" |
20 | 06'56" | 02:49'08" |
21 | 06'56" | 02:56'04" |
22 | 08'48" | 03:04'52" |
23 | 06'52" | 03:11'44" |
24 | 16'36" | 03:28'20" |
25 | 07'08" | 03:35'28" |
26 | 07'08" | 03:42'36" |
27 | 11'24" | 03:54'00" |
28 | 11'52" | 04:05'52" |
29 | 08'16" | 04:14'08" |
29.2 | 06'35" | 04:15'16" |