15.6 km | 01:49:17 | 06:59/km日期: 2016-02-04 19:22 - 地點: 兆麟運動場一洪水橋 - 天氣: 涼 - 卡路里: 872 Cal - 溫度: 16°C - 濕度: 47%
Pace: 06'39" / 06'14" / 06'22" / 13'04" / 05'39" / 06'00" / 07'46" / 07'20" / 06'35" / 10'48" / 06'40" / 06'56" / 05'04" / 05'11" / 05'43" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'36") | 991 / 991 |
2 | | 06'14" (+01'13") | 1012 / 2003 |
3 | | 06'18" (+01'17") | 992 / 2996 |
4 | | 12'56" (+07'55") | 1017 / 4014 |
5 | | 05'41" (+00'40") | 991 / 5005 |
6 | | 05'59" (+00'58") | 1011 / 6017 |
7 | | 07'43" (+02'42") | 1008 / 7025 |
8 | | 07'20" (+02'19") | 1000 / 8025 |
9 | | 06'33" (+01'32") | 1002 / 9028 |
10 | | 10'47" (+05'46") | 1000 / 10028 |
11 | | 06'42" (+01'41") | 1009 / 11038 |
12 | | 06'54" (+01'53") | 999 / 12038 |
13 | | 05'01" | 1006 / 13045 |
14 | | 05'10" (+00'09") | 1001 / 14046 |
15 | | 05'44" (+00'43") | 1012 / 15059 |
16 | | 05'12" (+00'11") | 576 / 15635 |
2月累積里程 :
150.75 km PUMA IGNITE 累積 :
530.4 kmAndroid - samsung SM-G5308W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'14" | 00:12'53" |
3 | 06'22" | 00:19'15" |
4 | 13'04" | 00:32'19" |
5 | 05'39" | 00:37'58" |
6 | 06'00" | 00:43'58" |
7 | 07'46" | 00:51'44" |
8 | 07'20" | 00:59'04" |
9 | 06'35" | 01:05'39" |
10 | 10'48" | 01:16'27" |
11 | 06'40" | 01:23'07" |
12 | 06'56" | 01:30'03" |
13 | 05'04" | 01:35'07" |
14 | 05'11" | 01:40'18" |
15 | 05'43" | 01:46'01" |
15.6 | 05'08" | 01:49'17" |