13.8 km | 01:39:52 | 07:13/km日期: 2016-01-31 17:24 - 總爬升: 211 m - 地點: 城门水塘 - 卡路里: 970 Cal - 溫度: 16°C - 濕度: 55%
Pace: 06'50" / 07'26" / 06'27" / 06'28" / 06'38" / 07'43" / 08'00" / 06'56" / 10'35" / 07'02" / 07'51" / 06'44" / 05'56" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'54") | 983 / 983 |
2 | | 07'14" (+01'19") | 998 / 1982 |
3 | | 06'36" (+00'41") | 1012 / 2994 |
4 | | 06'26" (+00'31") | 1001 / 3996 |
5 | | 06'40" (+00'45") | 995 / 4991 |
6 | | 07'44" (+01'49") | 999 / 5991 |
7 | | 07'57" (+02'02") | 1013 / 7004 |
8 | | 06'57" (+01'02") | 996 / 8001 |
9 | | 10'27" (+04'32") | 1012 / 9013 |
10 | | 07'05" (+01'10") | 991 / 10005 |
11 | | 07'49" (+01'54") | 1002 / 11008 |
12 | | 06'43" (+00'48") | 1002 / 12011 |
13 | | 05'55" | 1001 / 13012 |
14 | | 06'32" (+00'37") | 804 / 13817 |
1月累積里程 : 144.35 km
Android - Sony D6633 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'26" | 00:14'16" |
3 | 06'27" | 00:20'43" |
4 | 06'28" | 00:27'11" |
5 | 06'38" | 00:33'49" |
6 | 07'43" | 00:41'32" |
7 | 08'00" | 00:49'32" |
8 | 06'56" | 00:56'28" |
9 | 10'35" | 01:07'03" |
10 | 07'02" | 01:14'05" |
11 | 07'51" | 01:21'56" |
12 | 06'44" | 01:28'40" |
13 | 05'56" | 01:34'36" |
13.8 | 06'26" | 01:39'52" |