18.0 km | 02:09:28 | 07:10/km日期: 2016-02-02 18:27 - 總爬升: 259 m - 地點: 柴壽山 - 天氣: 冷冷的 - 卡路里: 893 Cal - 溫度: 16°C - 濕度: 90%
Pace: 08'00" / 07'18" / 08'38" / 07'33" / 09'58" / 07'11" / 06'54" / 07'24" / 07'22" / 07'51" / 06'51" / 07'17" / 07'27" / 08'41" / 08'25" / 07'05" / 08'34" / 08'56" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'34") | 1000 / 1000 |
| 2 | | 07'03" (+00'38") | 1000 / 2000 |
| 3 | | 07'37" (+01'12") | 1000 / 3000 |
| 4 | | 07'33" (+01'08") | 1000 / 4000 |
| 5 | | 07'09" (+00'44") | 1000 / 5000 |
| 6 | | 07'10" (+00'45") | 1000 / 6000 |
| 7 | | 06'54" (+00'29") | 1000 / 7000 |
| 8 | | 07'24" (+00'59") | 1000 / 8000 |
| 9 | | 07'21" (+00'56") | 1000 / 9000 |
| 10 | | 07'00" (+00'35") | 1000 / 10000 |
| 11 | | 06'51" (+00'26") | 1000 / 11000 |
| 12 | | 07'16" (+00'51") | 1000 / 12000 |
| 13 | | 07'26" (+01'01") | 1000 / 13000 |
| 14 | | 07'10" (+00'45") | 1000 / 14000 |
| 15 | | 07'15" (+00'50") | 1000 / 15000 |
| 16 | | 06'25" | 1000 / 16000 |
| 17 | | 06'48" (+00'23") | 1000 / 17000 |
| 18 | | 06'44" (+00'19") | 1000 / 18000 |
| 19 | | 06'19" | 42 / 18042 |
2月累積里程 :
161.55 km 
Adidas SUPERNOVA GLIDE 6W 累積 :
1256.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'18" | 00:15'18" |
| 3 | 08'38" | 00:23'56" |
| 4 | 07'33" | 00:31'29" |
| 5 | 09'58" | 00:41'27" |
| 6 | 07'11" | 00:48'38" |
| 7 | 06'54" | 00:55'32" |
| 8 | 07'24" | 01:02'56" |
| 9 | 07'22" | 01:10'18" |
| 10 | 07'51" | 01:18'09" |
| 11 | 06'51" | 01:25'00" |
| 12 | 07'17" | 01:32'17" |
| 13 | 07'27" | 01:39'44" |
| 14 | 08'41" | 01:48'25" |
| 15 | 08'25" | 01:56'50" |
| 16 | 07'05" | 02:03'55" |
| 17 | 08'34" | 02:12'29" |
| 18 | 08'56" | 02:21'25" |
| 18.0 | 06'19" | 02:21'41" |
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