14.9 km | 01:49:32 | 07:19/km日期: 2016-01-31 14:55 - 卡路里: 944 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'43" / 07'03" / 06'51" / 06'36" / 07'53" / 06'28" / 06'25" / 06'12" / 06'34" / 06'18" / 06'34" / 07'09" / 08'50" / 09'36" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'31") | 1000 / 1000 |
| 2 | | 07'03" (+00'51") | 1000 / 2000 |
| 3 | | 06'50" (+00'38") | 1000 / 3000 |
| 4 | | 06'35" (+00'23") | 1000 / 4000 |
| 5 | | 07'52" (+01'40") | 1000 / 5000 |
| 6 | | 06'28" (+00'16") | 1000 / 6000 |
| 7 | | 06'25" (+00'13") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 06'33" (+00'21") | 1000 / 9000 |
| 10 | | 06'17" (+00'05") | 1000 / 10000 |
| 11 | | 06'34" (+00'22") | 1000 / 11000 |
| 12 | | 07'09" (+00'57") | 1000 / 12000 |
| 13 | | 08'50" (+02'38") | 1000 / 13000 |
| 14 | | 09'35" (+03'23") | 1000 / 14000 |
| 15 | | 10'53" (+04'41") | 949 / 14949 |
1月累積里程 : 241.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'03" | 00:13'46" |
| 3 | 06'51" | 00:20'37" |
| 4 | 06'36" | 00:27'13" |
| 5 | 07'53" | 00:35'06" |
| 6 | 06'28" | 00:41'34" |
| 7 | 06'25" | 00:47'59" |
| 8 | 06'12" | 00:54'11" |
| 9 | 06'34" | 01:00'45" |
| 10 | 06'18" | 01:07'03" |
| 11 | 06'34" | 01:13'37" |
| 12 | 07'09" | 01:20'46" |
| 13 | 08'50" | 01:29'36" |
| 14 | 09'36" | 01:39'12" |
| 14.9 | 10'52" | 01:49'32" |
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