8.0 km | 00:44:14 | 05:31/km日期: 2016-02-02 19:56 - 平均心率: 158 - 卡路里: 433 Cal - 溫度: 13°C - 濕度: 84%
Pace: 05'28" / 05'35" / 05'37" / 05'29" / 05'29" / 05'30" / 05'33" / 05'28" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'14") | 800 / 800 |
| 2 | | 14'47" (+11'01") | 135 / 935 |
| 3 | | 03'58" (+00'12") | 800 / 1735 |
| 4 | | 22'31" (+18'45") | 88 / 1824 |
| 5 | | 03'55" (+00'09") | 800 / 2624 |
| 6 | | 26'43" (+22'57") | 74 / 2698 |
| 7 | | 03'52" (+00'06") | 800 / 3498 |
| 8 | | 20'13" (+16'27") | 98 / 3597 |
| 9 | | 03'52" (+00'06") | 800 / 4397 |
| 10 | | 20'55" (+17'09") | 95 / 4493 |
| 11 | | 03'51" (+00'05") | 800 / 5293 |
| 12 | | 24'37" (+20'51") | 81 / 5374 |
| 13 | | 03'46" | 800 / 6174 |
| 14 | | 20'53" (+17'07") | 95 / 6270 |
| 15 | | 03'54" (+00'08") | 800 / 7070 |
| 16 | | 19'06" (+15'20") | 104 / 7174 |
| 17 | | 03'54" (+00'08") | 836 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
164.26 km 
ASICS 虎走3 累積 :
1085.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'35" | 00:11'03" |
| 3 | 05'37" | 00:16'40" |
| 4 | 05'29" | 00:22'09" |
| 5 | 05'29" | 00:27'38" |
| 6 | 05'30" | 00:33'08" |
| 7 | 05'33" | 00:38'41" |
| 8 | 05'28" | 00:44'09" |
| 8.0 | 11'58" | 00:44'17" |
展開計圈分析
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