5.4 km | 00:36:29 | 06:44/km日期: 2016-01-20 16:27 - 卡路里: 409 Cal - 溫度: 20°C - 濕度: 57%
Pace: 06'03" / 06'16" / 06'20" / 06'31" / 06'18" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 927 / 927 |
| 2 | | 06'05" (+00'07") | 983 / 1911 |
| 3 | | 06'32" (+00'34") | 952 / 2863 |
| 4 | | 06'25" (+00'27") | 988 / 3852 |
| 5 | | 06'19" (+00'21") | 999 / 4852 |
| 6 | | 12'25" (+06'27") | 401 / 5253 |
| 7 | | 01:07'36" (+01'38") | 15 / 5268 |
1月累積里程 : 151.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'16" | 00:12'19" |
| 3 | 06'20" | 00:18'39" |
| 4 | 06'31" | 00:25'10" |
| 5 | 06'18" | 00:31'28" |
| 5.4 | 12'03" | 00:36'29" |
展開計圈分析
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