19.2 km | 02:15:59 | 07:05/km日期: 2016-02-02 05:31 - 總爬升: 228 m - 卡路里: 1036 Cal - 溫度: 12°C - 濕度: 80%
Pace: 11'22" / 06'30" / 06'41" / 06'37" / 06'44" / 06'17" / 06'16" / 06'44" / 08'12" / 09'47" / 07'32" / 06'36" / 06'28" / 06'25" / 06'31" / 06'33" / 06'12" / 06'10" / 06'31" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'21" (+05'10") | 1001 / 1001 |
| 2 | | 06'25" (+00'14") | 989 / 1991 |
| 3 | | 06'44" (+00'33") | 1011 / 3003 |
| 4 | | 06'37" (+00'26") | 997 / 4000 |
| 5 | | 06'40" (+00'29") | 1009 / 5010 |
| 6 | | 06'16" (+00'05") | 1000 / 6011 |
| 7 | | 06'17" (+00'06") | 1011 / 7023 |
| 8 | | 06'44" (+00'33") | 997 / 8020 |
| 9 | | 08'11" (+02'00") | 1002 / 9023 |
| 10 | | 09'47" (+03'36") | 1005 / 10028 |
| 11 | | 07'30" (+01'19") | 1008 / 11037 |
| 12 | | 06'39" (+00'28") | 995 / 12032 |
| 13 | | 06'20" (+00'09") | 1013 / 13046 |
| 14 | | 06'25" (+00'14") | 1007 / 14053 |
| 15 | | 06'33" (+00'22") | 1003 / 15056 |
| 16 | | 06'31" (+00'20") | 1002 / 16059 |
| 17 | | 06'13" (+00'02") | 994 / 17053 |
| 18 | | 06'11" | 1044 / 18098 |
| 19 | | 06'35" (+00'24") | 957 / 19056 |
| 20 | | 11'47" (+05'36") | 124 / 19180 |
2月累積里程 :
168.15 km 
赤足 53 累積 :
10765.5 kmAndroid - asus ASUS_T00P 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'22" | 00:11'22" |
| 2 | 06'30" | 00:17'52" |
| 3 | 06'41" | 00:24'33" |
| 4 | 06'37" | 00:31'10" |
| 5 | 06'44" | 00:37'54" |
| 6 | 06'17" | 00:44'11" |
| 7 | 06'16" | 00:50'27" |
| 8 | 06'44" | 00:57'11" |
| 9 | 08'12" | 01:05'23" |
| 10 | 09'47" | 01:15'10" |
| 11 | 07'32" | 01:22'42" |
| 12 | 06'36" | 01:29'18" |
| 13 | 06'28" | 01:35'46" |
| 14 | 06'25" | 01:42'11" |
| 15 | 06'31" | 01:48'42" |
| 16 | 06'33" | 01:55'15" |
| 17 | 06'12" | 02:01'27" |
| 18 | 06'10" | 02:07'37" |
| 19 | 06'31" | 02:14'08" |
| 19.2 | 10'14" | 02:15'59" |
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