10.0 km | 00:47:39 | 04:45/km日期: 2016-01-28 18:54 - 地點: 瑞豐甜甜圈 - 天氣: 有風，涼 - 卡路里: 488 Cal - 總步數: 9774 - 平均步頻: 205 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 92%
Pace: 05'32" / 05'13" / 05'06" / 04'51" / 04'43" / 04'41" / 04'28" / 04'23" / 04'21" / 04'10" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+01'19") | 1003 / 1003 | 190 / 94 |
| 2 | | 05'11" (+01'00") | 1006 / 2009 | 201 / 95 |
| 3 | | 05'04" (+00'53") | 1004 / 3013 | 204 / 96 |
| 4 | | 04'50" (+00'39") | 1000 / 4013 | 208 / 99 |
| 5 | | 04'42" (+00'31") | 1010 / 5024 | 208 / 101 |
| 6 | | 04'36" (+00'25") | 1005 / 6030 | 201 / 107 |
| 7 | | 04'28" (+00'17") | 1008 / 7039 | 210 / 105 |
| 8 | | 04'20" (+00'09") | 1008 / 8047 | 210 / 109 |
| 9 | | 04'17" (+00'06") | 1000 / 9048 | 209 / 110 |
| 10 | | 04'11" | 1006 / 10054 | 210 / 113 |
1月累積里程 : 307.48 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'13" | 00:10'45" |
| 3 | 05'06" | 00:15'51" |
| 4 | 04'51" | 00:20'42" |
| 5 | 04'43" | 00:25'25" |
| 6 | 04'41" | 00:30'06" |
| 7 | 04'28" | 00:34'34" |
| 8 | 04'23" | 00:38'57" |
| 9 | 04'21" | 00:43'18" |
| 10 | 04'10" | 00:47'28" |
| 10.0 | 06'11" | 00:47'39" |
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