6.2 km | 01:04:21 | 10:26/km日期: 2016-01-30 16:42 - 卡路里: 283 Cal - 溫度: 20°C - 濕度: 78%
Pace: 10'48" / 09'58" / 10'40" / 10'24" / 10'26" / 10'21" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'20" (+05'38") | 405 / 405 |
2 | | 09'30" (+03'48") | 166 / 572 |
3 | | 11'26" (+05'44") | 168 / 740 |
4 | | 05'42" | 55 / 796 |
5 | | 11'07" (+05'25") | 151 / 947 |
6 | | 10'30" (+04'48") | 214 / 1161 |
7 | | 08'16" (+02'34") | 90 / 1252 |
8 | | 10'31" (+04'49") | 161 / 1414 |
9 | | 10'15" (+04'33") | 45 / 1459 |
10 | | 09'15" (+03'33") | 75 / 1535 |
11 | | 10'23" (+04'41") | 283 / 1819 |
12 | | 09'35" (+03'53") | 179 / 1998 |
13 | | 11'06" (+05'24") | 243 / 2241 |
14 | | 10'38" (+04'56") | 65 / 2307 |
15 | | 09'26" (+03'44") | 105 / 2412 |
16 | | 11'21" (+05'39") | 107 / 2520 |
17 | | 09'02" (+03'20") | 60 / 2580 |
18 | | 11'05" (+05'23") | 63 / 2643 |
19 | | 10'07" (+04'25") | 79 / 2723 |
20 | | 11'05" (+05'23") | 204 / 2927 |
21 | | 11'21" (+05'39") | 189 / 3116 |
22 | | 10'36" (+04'54") | 180 / 3297 |
23 | | 10'05" (+04'23") | 212 / 3510 |
24 | | 10'45" (+05'03") | 157 / 3668 |
25 | | 10'44" (+05'02") | 72 / 3741 |
26 | | 12'41" (+06'59") | 27 / 3768 |
27 | | 09'37" (+03'55") | 221 / 3990 |
28 | | 10'37" (+04'55") | 192 / 4183 |
29 | | 10'44" (+05'02") | 80 / 4264 |
30 | | 10'09" (+04'27") | 108 / 4372 |
31 | | 10'22" (+04'40") | 229 / 4602 |
32 | | 09'09" (+03'27") | 85 / 4687 |
33 | | 09'57" (+04'15") | 132 / 4819 |
34 | | 11'20" (+05'38") | 146 / 4966 |
35 | | 10'50" (+05'08") | 89 / 5056 |
36 | | 10'16" (+04'34") | 181 / 5237 |
37 | | 10'01" (+04'19") | 102 / 5340 |
38 | | 10'13" (+04'31") | 136 / 5477 |
39 | | 11'08" (+05'26") | 107 / 5585 |
40 | | 10'17" (+04'35") | 97 / 5682 |
41 | | 08'49" (+03'07") | 107 / 5789 |
42 | | 10'26" (+04'44") | 138 / 5928 |
43 | | 09'50" (+04'08") | 67 / 5996 |
44 | | 12'35" (+06'53") | 88 / 6085 |
45 | | 10'31" (+04'49") | 72 / 6158 |
1月累積里程 :
127.64 km saucony S20265-2 累積 :
3559.0 kmAndroid - Sony C2305 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 09'58" | 00:20'46" |
3 | 10'40" | 00:31'26" |
4 | 10'24" | 00:41'50" |
5 | 10'26" | 00:52'16" |
6 | 10'21" | 01:02'37" |
6.2 | 10'57" | 01:04'21" |