8.0 km | 00:42:36 | 05:19/km日期: 2016-01-27 23:36 - 地點: 中和運動場 - 卡路里: 555 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'21" / 05'24" / 05'16" / 05'10" / 04'59" / 05'03" / 05'21" / 05'00" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'24") | 1000 / 1000 |
2 | | 05'24" (+00'27") | 1000 / 2000 |
3 | | 05'16" (+00'19") | 1000 / 3000 |
4 | | 05'10" (+00'13") | 1000 / 4000 |
5 | | 04'57" | 1000 / 5000 |
6 | | 05'04" (+00'07") | 1000 / 6000 |
7 | | 05'21" (+00'24") | 1000 / 7000 |
8 | | 04'58" (+00'01") | 1000 / 8000 |
9 | | 04'03" | 11 / 8011 |
1月累積里程 :
98.32 km adidas japan boost 累積 :
662.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'24" | 00:11'45" |
3 | 05'16" | 00:17'01" |
4 | 05'10" | 00:22'11" |
5 | 04'59" | 00:27'10" |
6 | 05'03" | 00:32'13" |
7 | 05'21" | 00:37'34" |
8 | 05'00" | 00:42'34" |
8.0 | 02'48" | 00:42'36" |