15.8 km | 01:58:19 | 07:28/km日期: 2023-06-01 04:37 - 總爬升: 174 m - 平均心率: 121 - 卡路里: 854 Cal - 總步數: 18850 - 平均步頻: 159 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 100%
Pace: 10'26" / 07'52" / 07'08" / 07'26" / 07'11" / 06'55" / 06'41" / 06'50" / 06'44" / 07'05" / 07'09" / 07'24" / 07'21" / 07'22" / 07'01" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'24" (+03'42") | 1002 / 1002 | 116 / 82 |
| 2 | | 07'51" (+01'09") | 1001 / 2004 | 150 / 84 |
| 3 | | 07'08" (+00'26") | 1000 / 3004 | 165 / 84 |
| 4 | | 07'25" (+00'43") | 1000 / 4004 | 165 / 81 |
| 5 | | 07'12" (+00'30") | 1001 / 5006 | 166 / 83 |
| 6 | | 06'54" (+00'12") | 1000 / 6007 | 165 / 87 |
| 7 | | 06'44" (+00'02") | 1002 / 7009 | 168 / 88 |
| 8 | | 06'50" (+00'08") | 1000 / 8010 | 169 / 86 |
| 9 | | 06'42" | 1001 / 9011 | 168 / 88 |
| 10 | | 07'05" (+00'23") | 1000 / 10012 | 167 / 83 |
| 11 | | 07'09" (+00'27") | 1000 / 11012 | 167 / 83 |
| 12 | | 07'25" (+00'43") | 1000 / 12013 | 165 / 81 |
| 13 | | 07'24" (+00'42") | 1001 / 13014 | 168 / 80 |
| 14 | | 07'20" (+00'38") | 1001 / 14016 | 166 / 81 |
| 15 | | 07'03" (+00'21") | 1001 / 15018 | 164 / 86 |
| 16 | | 09'17" (+02'35") | 801 / 15819 | 134 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
184.17 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'26" | 00:10'26" |
| 2 | 07'52" | 00:18'18" |
| 3 | 07'08" | 00:25'26" |
| 4 | 07'26" | 00:32'52" |
| 5 | 07'11" | 00:40'03" |
| 6 | 06'55" | 00:46'58" |
| 7 | 06'41" | 00:53'39" |
| 8 | 06'50" | 01:00'29" |
| 9 | 06'44" | 01:07'13" |
| 10 | 07'05" | 01:14'18" |
| 11 | 07'09" | 01:21'27" |
| 12 | 07'24" | 01:28'51" |
| 13 | 07'21" | 01:36'12" |
| 14 | 07'22" | 01:43'34" |
| 15 | 07'01" | 01:50'35" |
| 15.8 | 09'25" | 01:58'19" |
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