10.2 km | 00:57:14 | 05:36/km日期: 2016-01-25 17:52 - 地點: 大灣國中 - 卡路里: 570 Cal - 溫度: 14°C - 濕度: 64%
Pace: 05'39" / 05'17" / 05'28" / 05'32" / 05'11" / 05'46" / 05'33" / 06'06" / 05'44" / 05'42" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'18") | 494 / 494 |
2 | | 05'38" (+00'27") | 504 / 998 |
3 | | 05'22" (+00'11") | 495 / 1494 |
4 | | 05'20" (+00'09") | 505 / 2000 |
5 | | 05'18" (+00'07") | 501 / 2501 |
6 | | 05'33" (+00'22") | 503 / 3005 |
7 | | 05'13" (+00'02") | 503 / 3509 |
8 | | 05'43" (+00'32") | 506 / 4015 |
9 | | 05'19" (+00'08") | 490 / 4506 |
10 | | 05'11" | 509 / 5016 |
11 | | 05'43" (+00'32") | 495 / 5511 |
12 | | 05'44" (+00'33") | 511 / 6022 |
13 | | 05'34" (+00'23") | 496 / 6519 |
14 | | 05'34" (+00'23") | 498 / 7017 |
15 | | 05'45" (+00'34") | 507 / 7524 |
16 | | 06'23" (+01'12") | 497 / 8022 |
17 | | 05'43" (+00'32") | 512 / 8534 |
18 | | 05'46" (+00'35") | 499 / 9034 |
19 | | 05'45" (+00'34") | 500 / 9535 |
20 | | 05'43" (+00'32") | 497 / 10032 |
21 | | 05'50" (+00'39") | 182 / 10215 |
1月累積里程 :
280.38 km MIZUNO wave rider 18 累積 :
4116.5 kmAndroid - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'17" | 00:10'56" |
3 | 05'28" | 00:16'24" |
4 | 05'32" | 00:21'56" |
5 | 05'11" | 00:27'07" |
6 | 05'46" | 00:32'53" |
7 | 05'33" | 00:38'26" |
8 | 06'06" | 00:44'32" |
9 | 05'44" | 00:50'16" |
10 | 05'42" | 00:55'58" |
10.2 | 05'52" | 00:57'14" |