33.5 km | 04:00:27 | 07:10/km日期: 2016-01-17 07:50 - 總爬升: 310 m - 卡路里: 2263 Cal - 溫度: 17°C - 濕度: 43%
Pace: 06'44" / 05'47" / 10'06" / 02'44" / 06'11" / 06'31" / 06'50" / 06'38" / 07'08" / 06'45" / 07'15" / 07'07" / 07'07" / 06'20" / 15'09" / 01'24" / 05'08" / 08'55" / 08'44" / 08'53" / 07'21" / 07'26" / 07'02" / 06'50" / 07'29" / 18'53" / 00'04" / 04'57" / 06'57" / 07'03" / 06'56" / 06'33" / 09'50" / 03'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'12") | 990 / 990 |
| 2 | | 05'45" (+01'15") | 1000 / 1991 |
| 3 | | 06'23" (+01'53") | 1597 / 3589 |
| 4 | | 06'27" (+01'57") | 422 / 4011 |
| 5 | | 06'10" (+01'40") | 1000 / 5012 |
| 6 | | 06'32" (+02'02") | 995 / 6008 |
| 7 | | 06'52" (+02'22") | 994 / 7002 |
| 8 | | 06'37" (+02'07") | 1015 / 8017 |
| 9 | | 07'07" (+02'37") | 1006 / 9024 |
| 10 | | 06'46" (+02'16") | 992 / 10017 |
| 11 | | 07'08" (+02'38") | 1009 / 11027 |
| 12 | | 07'06" (+02'36") | 1001 / 12028 |
| 13 | | 07'08" (+02'38") | 1013 / 13042 |
| 14 | | 06'21" (+01'51") | 994 / 14037 |
| 15 | | 08'26" (+03'56") | 1772 / 15809 |
| 16 | | 07'02" (+02'32") | 234 / 16044 |
| 17 | | 05'08" (+00'38") | 996 / 17040 |
| 18 | | 09'21" (+04'51") | 1012 / 18053 |
| 19 | | 08'25" (+03'55") | 1003 / 19057 |
| 20 | | 08'39" (+04'09") | 1002 / 20060 |
| 21 | | 07'12" (+02'42") | 1000 / 21060 |
| 22 | | 07'35" (+03'05") | 1003 / 22064 |
| 23 | | 07'03" (+02'33") | 999 / 23064 |
| 24 | | 06'51" (+02'21") | 1005 / 24070 |
| 25 | | 07'25" (+02'55") | 1003 / 25073 |
| 26 | | 08'18" (+03'48") | 2221 / 27295 |
| 27 | | 04'30" | 14 / 27310 |
| 28 | | 07'04" (+02'34") | 777 / 28087 |
| 29 | | 06'51" (+02'21") | 1011 / 29099 |
| 30 | | 07'05" (+02'35") | 988 / 30087 |
| 31 | | 06'52" (+02'22") | 991 / 31078 |
| 32 | | 06'38" (+02'08") | 1002 / 32081 |
| 33 | | 07'37" (+03'07") | 1223 / 33304 |
| 34 | | 07'47" (+03'17") | 213 / 33518 |
1月累積里程 : 49.05 km
Android - samsung SM-N910U 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'47" | 00:12'31" |
| 3 | 10'06" | 00:22'37" |
| 4 | 02'44" | 00:25'21" |
| 5 | 06'11" | 00:31'32" |
| 6 | 06'31" | 00:38'03" |
| 7 | 06'50" | 00:44'53" |
| 8 | 06'38" | 00:51'31" |
| 9 | 07'08" | 00:58'39" |
| 10 | 06'45" | 01:05'24" |
| 11 | 07'15" | 01:12'39" |
| 12 | 07'07" | 01:19'46" |
| 13 | 07'07" | 01:26'53" |
| 14 | 06'20" | 01:33'13" |
| 15 | 15'09" | 01:48'22" |
| 16 | 01'24" | 01:49'46" |
| 17 | 05'08" | 01:54'54" |
| 18 | 08'55" | 02:03'49" |
| 19 | 08'44" | 02:12'33" |
| 20 | 08'53" | 02:21'26" |
| 21 | 07'21" | 02:28'47" |
| 22 | 07'26" | 02:36'13" |
| 23 | 07'02" | 02:43'15" |
| 24 | 06'50" | 02:50'05" |
| 25 | 07'29" | 02:57'34" |
| 26 | 18'53" | 03:16'27" |
| 27 | 00'04" | 03:16'31" |
| 28 | 04'57" | 03:21'28" |
| 29 | 06'57" | 03:28'25" |
| 30 | 07'03" | 03:35'28" |
| 31 | 06'56" | 03:42'24" |
| 32 | 06'33" | 03:48'57" |
| 33 | 09'50" | 03:58'47" |
| 33.5 | 03'12" | 04:00'27" |
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