10.2 km | 01:01:10 | 06:00/km日期: 2016-01-20 16:31 - 卡路里: 640 Cal - 總步數: 11728 - 平均步頻: 191 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 82%
Pace: 06'46" / 06'33" / 06'10" / 06'06" / 06'18" / 05'58" / 05'56" / 06'05" / 05'50" / 04'40" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+02'08") | 1000 / 1000 | 189 / 78 |
| 2 | | 06'31" (+01'54") | 1002 / 2003 | 192 / 79 |
| 3 | | 06'08" (+01'31") | 1005 / 3008 | 192 / 84 |
| 4 | | 06'07" (+01'30") | 1008 / 4016 | 192 / 84 |
| 5 | | 06'12" (+01'35") | 1003 / 5019 | 193 / 83 |
| 6 | | 05'57" (+01'20") | 1002 / 6022 | 192 / 87 |
| 7 | | 05'58" (+01'21") | 1002 / 7025 | 191 / 87 |
| 8 | | 06'02" (+01'25") | 1006 / 8032 | 189 / 87 |
| 9 | | 05'46" (+01'09") | 1009 / 9041 | 190 / 90 |
| 10 | | 04'37" | 1008 / 10049 | 194 / 111 |
| 11 | | 04'29" | 166 / 10216 | 192 / 115 |
1月累積里程 : 153.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'33" | 00:13'19" |
| 3 | 06'10" | 00:19'29" |
| 4 | 06'06" | 00:25'35" |
| 5 | 06'18" | 00:31'53" |
| 6 | 05'58" | 00:37'51" |
| 7 | 05'56" | 00:43'47" |
| 8 | 06'05" | 00:49'52" |
| 9 | 05'50" | 00:55'42" |
| 10 | 04'40" | 01:00'22" |
| 10.2 | 04'47" | 01:01'10" |
展開計圈分析
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