6.1 km | 00:32:57 | 05:25/km日期: 2016-01-23 19:01 - 卡路里: 382 Cal - 溫度: 6°C - 濕度: 93%
Pace: 05'32" / 05'17" / 05'20" / 05'43" / 05'28" / 05'22" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'15") | 989 / 989 |
2 | | 05'15" | 1008 / 1997 |
3 | | 05'22" (+00'07") | 1005 / 3003 |
4 | | 05'39" (+00'24") | 994 / 3997 |
5 | | 05'28" (+00'13") | 1001 / 4999 |
6 | | 05'21" (+00'06") | 1015 / 6014 |
7 | | 04'57" | 50 / 6064 |
小跑個半小時,習慣一下低溫的感覺
明天雙潭馬拉松!
1月累積里程 : 200.39 km
Android - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'17" | 00:10'49" |
3 | 05'20" | 00:16'09" |
4 | 05'43" | 00:21'52" |
5 | 05'28" | 00:27'20" |
6 | 05'22" | 00:32'42" |
6.1 | 03'51" | 00:32'57" |