18.1 km | 01:20:13 | 04:25/km日期: 2016-01-20 17:30 - 地點: 香湖公園 - 卡路里: 1000 Cal - 總步數: 14786 - 平均步頻: 184 - 平均步幅: 122 cm - 溫度: 15°C - 濕度: 88%
Pace: 04'44" / 04'27" / 04'32" / 04'32" / 04'30" / 04'25" / 04'25" / 04'20" / 04'13" / 04'18" / 04'15" / 04'15" / 04'28" / 04'27" / 04'25" / 04'31" / 04'29" / 04'26" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'32" (+00'12") | 5004 / 5004 | 179 / 122 |
| 2 | | 04'20" | 5013 / 10017 | 184 / 124 |
| 3 | | 04'22" (+00'02") | 5002 / 15019 | 187 / 122 |
| 4 | | 04'28" (+00'08") | 3098 / 18117 | 186 / 119 |
1月累積里程 :
261.21 km 
ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'27" | 00:09'11" |
| 3 | 04'32" | 00:13'43" |
| 4 | 04'32" | 00:18'15" |
| 5 | 04'30" | 00:22'45" |
| 6 | 04'25" | 00:27'10" |
| 7 | 04'25" | 00:31'35" |
| 8 | 04'20" | 00:35'55" |
| 9 | 04'13" | 00:40'08" |
| 10 | 04'18" | 00:44'26" |
| 11 | 04'15" | 00:48'41" |
| 12 | 04'15" | 00:52'56" |
| 13 | 04'28" | 00:57'24" |
| 14 | 04'27" | 01:01'51" |
| 15 | 04'25" | 01:06'16" |
| 16 | 04'31" | 01:10'47" |
| 17 | 04'29" | 01:15'16" |
| 18 | 04'26" | 01:19'42" |
| 18.1 | 05'16" | 01:20'13" |
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