14.8 km | 01:29:49 | 06:05/km日期: 2016-01-16 18:27 - 卡路里: 929 Cal - 總步數: 17276 - 平均步頻: 192 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 73%
Pace: 07'08" / 06'24" / 06'23" / 06'24" / 06'12" / 06'02" / 06'13" / 05'59" / 05'50" / 05'53" / 05'45" / 05'37" / 05'42" / 05'36" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'40") | 1003 / 1003 | 181 / 77 |
| 2 | | 06'23" (+00'57") | 1000 / 2004 | 185 / 84 |
| 3 | | 06'22" (+00'56") | 1000 / 3005 | 186 / 84 |
| 4 | | 06'24" (+00'58") | 1006 / 4011 | 187 / 83 |
| 5 | | 06'06" (+00'40") | 1006 / 5017 | 189 / 86 |
| 6 | | 06'03" (+00'37") | 1004 / 6021 | 190 / 86 |
| 7 | | 06'11" (+00'45") | 1006 / 7028 | 190 / 84 |
| 8 | | 05'54" (+00'28") | 1001 / 8029 | 194 / 86 |
| 9 | | 05'51" (+00'25") | 1004 / 9034 | 195 / 87 |
| 10 | | 05'49" (+00'23") | 1000 / 10034 | 199 / 86 |
| 11 | | 05'46" (+00'20") | 1007 / 11042 | 201 / 85 |
| 12 | | 05'34" (+00'08") | 1003 / 12045 | 202 / 88 |
| 13 | | 05'38" (+00'12") | 1000 / 13046 | 202 / 87 |
| 14 | | 05'38" (+00'12") | 1004 / 14051 | 201 / 87 |
| 15 | | 05'26" | 739 / 14790 | 200 / 91 |
| 16 | | 28'06" (+22'40") | 8 / 14798 | 77 / 46 |
| 17 | | 12:50'43" (+45'17") | 0 / 14799 | 0 / 0 |
1月累積里程 : 153.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'24" | 00:13'32" |
| 3 | 06'23" | 00:19'55" |
| 4 | 06'24" | 00:26'19" |
| 5 | 06'12" | 00:32'31" |
| 6 | 06'02" | 00:38'33" |
| 7 | 06'13" | 00:44'46" |
| 8 | 05'59" | 00:50'45" |
| 9 | 05'50" | 00:56'35" |
| 10 | 05'53" | 01:02'28" |
| 11 | 05'45" | 01:08'13" |
| 12 | 05'37" | 01:13'50" |
| 13 | 05'42" | 01:19'32" |
| 14 | 05'36" | 01:25'08" |
| 14.8 | 06'11" | 01:29'49" |
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