12.7 km | 01:08:22 | 05:23/km日期: 2023-05-21 17:10 - 平均心率: 145 - 卡路里: 823 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 70%
Pace: 05'34" / 06'03" / 05'24" / 05'21" / 05'21" / 07'08" / 06'47" / 07'12" / 05'55" / 09'24" / 05'21" / 05'18" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'17") | 1000 / 1000 |
| 2 | | 05'34" (+00'17") | 1000 / 2000 |
| 3 | | 05'23" (+00'06") | 1000 / 3000 |
| 4 | | 05'20" (+00'03") | 1000 / 4000 |
| 5 | | 05'20" (+00'03") | 1000 / 5000 |
| 6 | | 05'27" (+00'10") | 1000 / 6000 |
| 7 | | 05'19" (+00'02") | 1000 / 7000 |
| 8 | | 05'25" (+00'08") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'24" (+00'07") | 1000 / 10000 |
| 11 | | 05'21" (+00'04") | 1000 / 11000 |
| 12 | | 05'18" (+00'01") | 1000 / 12000 |
| 13 | | 05'16" | 678 / 12678 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
244.05 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'03" | 00:11'37" |
| 3 | 05'24" | 00:17'01" |
| 4 | 05'21" | 00:22'22" |
| 5 | 05'21" | 00:27'43" |
| 6 | 07'08" | 00:34'51" |
| 7 | 06'47" | 00:41'38" |
| 8 | 07'12" | 00:48'50" |
| 9 | 05'55" | 00:54'45" |
| 10 | 09'24" | 01:04'09" |
| 11 | 05'21" | 01:09'30" |
| 12 | 05'18" | 01:14'48" |
| 12.7 | 05'16" | 01:18'23" |
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