42.2 km | 05:27:25 | 07:45/km日期: 2023-05-21 08:00 - 平均心率: 144 - 卡路里: 2584 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 87%
Pace: 07'35" / 06'11" / 06'15" / 06'38" / 06'01" / 05'54" / 07'18" / 06'09" / 06'57" / 06'00" / 06'23" / 07'35" / 06'30" / 06'29" / 07'21" / 06'22" / 06'30" / 07'51" / 06'18" / 07'17" / 10'56" / 07'08" / 09'21" / 06'49" / 06'52" / 08'36" / 07'44" / 06'59" / 10'44" / 07'52" / 07'47" / 12'44" / 07'58" / 07'23" / 09'48" / 07'41" / 07'46" / 11'37" / 08'32" / 08'58" / 10'13" / 07'05" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'41") | 1000 / 1000 |
| 2 | | 06'11" (+00'17") | 1000 / 2000 |
| 3 | | 06'15" (+00'21") | 1000 / 3000 |
| 4 | | 06'37" (+00'43") | 1000 / 4000 |
| 5 | | 06'01" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 07'17" (+01'23") | 1000 / 7000 |
| 8 | | 06'08" (+00'14") | 1000 / 8000 |
| 9 | | 06'57" (+01'03") | 1000 / 9000 |
| 10 | | 06'00" (+00'06") | 1000 / 10000 |
| 11 | | 06'22" (+00'28") | 1000 / 11000 |
| 12 | | 07'35" (+01'41") | 1000 / 12000 |
| 13 | | 06'29" (+00'35") | 1000 / 13000 |
| 14 | | 06'29" (+00'35") | 1000 / 14000 |
| 15 | | 07'20" (+01'26") | 1000 / 15000 |
| 16 | | 06'22" (+00'28") | 1000 / 16000 |
| 17 | | 06'29" (+00'35") | 1000 / 17000 |
| 18 | | 07'50" (+01'56") | 1000 / 18000 |
| 19 | | 06'17" (+00'23") | 1000 / 19000 |
| 20 | | 07'17" (+01'23") | 1000 / 20000 |
| 21 | | 10'56" (+05'02") | 1000 / 21000 |
| 22 | | 07'08" (+01'14") | 1000 / 22000 |
| 23 | | 09'20" (+03'26") | 1000 / 23000 |
| 24 | | 06'49" (+00'55") | 1000 / 24000 |
| 25 | | 06'52" (+00'58") | 1000 / 25000 |
| 26 | | 08'36" (+02'42") | 1000 / 26000 |
| 27 | | 07'43" (+01'49") | 1000 / 27000 |
| 28 | | 06'59" (+01'05") | 1000 / 28000 |
| 29 | | 10'44" (+04'50") | 1000 / 29000 |
| 30 | | 07'52" (+01'58") | 1000 / 30000 |
| 31 | | 07'46" (+01'52") | 1000 / 31000 |
| 32 | | 12'43" (+06'49") | 1000 / 32000 |
| 33 | | 07'58" (+02'04") | 1000 / 33000 |
| 34 | | 07'23" (+01'29") | 1000 / 34000 |
| 35 | | 09'47" (+03'53") | 1000 / 35000 |
| 36 | | 07'40" (+01'46") | 1000 / 36000 |
| 37 | | 07'46" (+01'52") | 1000 / 37000 |
| 38 | | 11'36" (+05'42") | 1000 / 38000 |
| 39 | | 08'32" (+02'38") | 1000 / 39000 |
| 40 | | 08'58" (+03'04") | 1000 / 40000 |
| 41 | | 10'12" (+04'18") | 1000 / 41000 |
| 42 | | 07'05" (+01'11") | 1000 / 42000 |
| 43 | | 13'36" (+07'42") | 242 / 42242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
188.38 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'11" | 00:13'46" |
| 3 | 06'15" | 00:20'01" |
| 4 | 06'38" | 00:26'39" |
| 5 | 06'01" | 00:32'40" |
| 6 | 05'54" | 00:38'34" |
| 7 | 07'18" | 00:45'52" |
| 8 | 06'09" | 00:52'01" |
| 9 | 06'57" | 00:58'58" |
| 10 | 06'00" | 01:04'58" |
| 11 | 06'23" | 01:11'21" |
| 12 | 07'35" | 01:18'56" |
| 13 | 06'30" | 01:25'26" |
| 14 | 06'29" | 01:31'55" |
| 15 | 07'21" | 01:39'16" |
| 16 | 06'22" | 01:45'38" |
| 17 | 06'30" | 01:52'08" |
| 18 | 07'51" | 01:59'59" |
| 19 | 06'18" | 02:06'17" |
| 20 | 07'17" | 02:13'34" |
| 21 | 10'56" | 02:24'30" |
| 22 | 07'08" | 02:31'38" |
| 23 | 09'21" | 02:40'59" |
| 24 | 06'49" | 02:47'48" |
| 25 | 06'52" | 02:54'40" |
| 26 | 08'36" | 03:03'16" |
| 27 | 07'44" | 03:11'00" |
| 28 | 06'59" | 03:17'59" |
| 29 | 10'44" | 03:28'43" |
| 30 | 07'52" | 03:36'35" |
| 31 | 07'47" | 03:44'22" |
| 32 | 12'44" | 03:57'06" |
| 33 | 07'58" | 04:05'04" |
| 34 | 07'23" | 04:12'27" |
| 35 | 09'48" | 04:22'15" |
| 36 | 07'41" | 04:29'56" |
| 37 | 07'46" | 04:37'42" |
| 38 | 11'37" | 04:49'19" |
| 39 | 08'32" | 04:57'51" |
| 40 | 08'58" | 05:06'49" |
| 41 | 10'13" | 05:17'02" |
| 42 | 07'05" | 05:24'07" |
| 42.2 | 13'40" | 05:27'26" |
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