10.2 km | 01:01:35 | 06:01/km日期: 2016-01-18 16:25 - 卡路里: 574 Cal - 總步數: 11492 - 平均步頻: 186 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 66%
Pace: 05'11" / 05'34" / 05'50" / 06'14" / 05'57" / 06'04" / 06'28" / 06'26" / 06'07" / 06'22" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" | 1001 / 1001 | 177 / 108 |
2 | | 05'32" (+00'22") | 1004 / 2005 | 186 / 96 |
3 | | 05'48" (+00'38") | 1002 / 3008 | 191 / 89 |
4 | | 06'12" (+01'02") | 1004 / 4012 | 190 / 84 |
5 | | 05'57" (+00'47") | 1007 / 5019 | 188 / 88 |
6 | | 06'02" (+00'52") | 1006 / 6026 | 189 / 87 |
7 | | 06'24" (+01'14") | 1010 / 7036 | 186 / 83 |
8 | | 06'23" (+01'13") | 1003 / 8040 | 185 / 84 |
9 | | 06'05" (+00'55") | 1004 / 9045 | 186 / 88 |
10 | | 06'19" (+01'09") | 1005 / 10050 | 183 / 85 |
11 | | 06'12" (+01'02") | 212 / 10263 | 180 / 89 |
1月累積里程 :
89.07 km La New 藍色運動鞋 累積 :
240.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'34" | 00:10'45" |
3 | 05'50" | 00:16'35" |
4 | 06'14" | 00:22'49" |
5 | 05'57" | 00:28'46" |
6 | 06'04" | 00:34'50" |
7 | 06'28" | 00:41'18" |
8 | 06'26" | 00:47'44" |
9 | 06'07" | 00:53'51" |
10 | 06'22" | 01:00'13" |
10.2 | 06'26" | 01:01'35" |