10.0 km | 01:00:12 | 06:00/km日期: 2016-01-12 19:58 - 平均心率: 169 - 卡路里: 579 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'01" / 05'57" / 05'50" / 06'07" / 06'36" / 05'38" / 06'05" / 05'43" / 05'15" / 06'51" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'14") | 390 / 390 |
| 2 | | 05'22" (+00'23") | 391 / 782 |
| 3 | | 29'14" (+24'15") | 27 / 809 |
| 4 | | 05'10" (+00'11") | 397 / 1206 |
| 5 | | 05'23" (+00'24") | 391 / 1598 |
| 6 | | 22'41" (+17'42") | 38 / 1636 |
| 7 | | 05'17" (+00'18") | 412 / 2049 |
| 8 | | 05'17" (+00'18") | 399 / 2449 |
| 9 | | 22'40" (+17'41") | 35 / 2484 |
| 10 | | 05'08" (+00'09") | 410 / 2895 |
| 11 | | 05'19" (+00'20") | 400 / 3296 |
| 12 | | 29'18" (+24'19") | 30 / 3326 |
| 13 | | 05'17" (+00'18") | 405 / 3731 |
| 14 | | 05'21" (+00'22") | 403 / 4135 |
| 15 | | 29'58" (+24'59") | 27 / 4162 |
| 16 | | 05'13" (+00'14") | 422 / 4585 |
| 17 | | 05'19" (+00'20") | 383 / 4968 |
| 18 | | 26'32" (+21'33") | 29 / 4998 |
| 19 | | 05'09" (+00'10") | 405 / 5404 |
| 20 | | 05'03" (+00'04") | 407 / 5811 |
| 21 | | 28'47" (+23'48") | 28 / 5840 |
| 22 | | 05'10" (+00'11") | 400 / 6240 |
| 23 | | 05'21" (+00'22") | 391 / 6631 |
| 24 | | 26'36" (+21'37") | 31 / 6663 |
| 25 | | 05'11" (+00'12") | 798 / 7461 |
| 26 | | 31'05" (+26'06") | 27 / 7488 |
| 27 | | 04'59" | 400 / 7888 |
| 28 | | 05'02" (+00'03") | 399 / 8288 |
| 29 | | 05'12" (+00'13") | 399 / 8688 |
| 30 | | 05'20" (+00'21") | 396 / 9084 |
| 31 | | 39'08" (+34'09") | 35 / 9119 |
| 32 | | 05'47" (+00'48") | 889 / 10009 |
| 33 | | 16'58" (+11'59") | 6 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
129.52 km 
asics GT2000-2 累積 :
1477.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'57" | 00:11'58" |
| 3 | 05'50" | 00:17'48" |
| 4 | 06'07" | 00:23'55" |
| 5 | 06'36" | 00:30'31" |
| 6 | 05'38" | 00:36'09" |
| 7 | 06'05" | 00:42'14" |
| 8 | 05'43" | 00:47'57" |
| 9 | 05'15" | 00:53'12" |
| 10 | 06'51" | 01:00'03" |
| 10.0 | 10'31" | 01:00'13" |
展開計圈分析
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