10.1 km | 01:12:45 | 07:12/km日期: 2023-05-19 05:24 - 卡路里: 545 Cal - 總步數: 13430 - 平均步頻: 184 - 平均步幅: 75 cm - 溫度: 19°C - 濕度: 100%
Pace: 06'57" / 07'09" / 07'11" / 07'15" / 07'13" / 07'10" / 07'15" / 07'11" / 07'06" / 06'58" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" | 1000 / 1000 | 181 / 79 |
2 | | 07'09" (+00'13") | 1001 / 2001 | 184 / 75 |
3 | | 07'09" (+00'13") | 1002 / 3004 | 185 / 75 |
4 | | 07'16" (+00'20") | 1002 / 4006 | 183 / 75 |
5 | | 07'15" (+00'19") | 1001 / 5007 | 185 / 74 |
6 | | 07'10" (+00'14") | 1000 / 6008 | 185 / 75 |
7 | | 07'13" (+00'17") | 1000 / 7008 | 184 / 74 |
8 | | 07'20" (+00'24") | 1001 / 8010 | 184 / 73 |
9 | | 07'02" (+00'06") | 1001 / 9011 | 184 / 76 |
10 | | 06'59" (+00'03") | 1000 / 10012 | 186 / 76 |
11 | | 12'31" (+05'35") | 87 / 10099 | 187 / 42 |
5月累積里程 :
610.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'09" | 00:14'06" |
3 | 07'11" | 00:21'17" |
4 | 07'15" | 00:28'32" |
5 | 07'13" | 00:35'45" |
6 | 07'10" | 00:42'55" |
7 | 07'15" | 00:50'10" |
8 | 07'11" | 00:57'21" |
9 | 07'06" | 01:04'27" |
10 | 06'58" | 01:11'25" |
10.1 | 13'16" | 01:12'45" |