9.3 km | 00:51:45 | 05:33/km日期: 2016-01-16 14:43 - 卡路里: 851 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'33" / 05'38" / 05'34" / 05'38" / 05'44" / 05'27" / 05'58" / 05'23" / 05'09" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'25") | 1000 / 1000 |
| 2 | | 05'37" (+00'29") | 1000 / 2000 |
| 3 | | 05'34" (+00'26") | 1000 / 3000 |
| 4 | | 05'38" (+00'30") | 1000 / 4000 |
| 5 | | 05'43" (+00'35") | 1000 / 5000 |
| 6 | | 05'27" (+00'19") | 1000 / 6000 |
| 7 | | 05'57" (+00'49") | 1000 / 7000 |
| 8 | | 05'23" (+00'15") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'26" (+00'18") | 312 / 9312 |
1月累積里程 : 226.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'38" | 00:11'11" |
| 3 | 05'34" | 00:16'45" |
| 4 | 05'38" | 00:22'23" |
| 5 | 05'44" | 00:28'07" |
| 6 | 05'27" | 00:33'34" |
| 7 | 05'58" | 00:39'32" |
| 8 | 05'23" | 00:44'55" |
| 9 | 05'09" | 00:50'04" |
| 9.3 | 05'26" | 00:51'46" |
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