43.6 km | 04:33:59 | 06:16/km日期: 2016-01-17 06:15 - 總爬升: 823 m - 卡路里: 2671 Cal - 溫度: 17°C - 濕度: 42%
Pace: 03'05" / 05'30" / 05'07" / 05'18" / 05'58" / 05'43" / 05'35" / 05'32" / 05'31" / 06'55" / 06'09" / 05'45" / 11'53" / 00'10" / 05'24" / 05'45" / 06'12" / 05'45" / 05'54" / 06'09" / 06'29" / 06'58" / 06'21" / 06'02" / 16'19" / 00'09" / 05'09" / 06'24" / 06'13" / 06'18" / 06'04" / 06'24" / 06'10" / 06'55" / 05'43" / 20'30" / 00'01" / 05'26" / 07'28" / 06'31" / 06'52" / 06'29" / 06'30" / 04'59" /
1月累積里程 :
96.18 km Asics CYBERRACER 累積 :
201.3 kmAndroid - asus PadFone 2 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'05" | 00:03'05" |
2 | 05'30" | 00:08'35" |
3 | 05'07" | 00:13'42" |
4 | 05'18" | 00:19'00" |
5 | 05'58" | 00:24'58" |
6 | 05'43" | 00:30'41" |
7 | 05'35" | 00:36'16" |
8 | 05'32" | 00:41'48" |
9 | 05'31" | 00:47'19" |
10 | 06'55" | 00:54'14" |
11 | 06'09" | 01:00'23" |
12 | 05'45" | 01:06'08" |
13 | 11'53" | 01:18'01" |
14 | 00'10" | 01:18'11" |
15 | 05'24" | 01:23'35" |
16 | 05'45" | 01:29'20" |
17 | 06'12" | 01:35'32" |
18 | 05'45" | 01:41'17" |
19 | 05'54" | 01:47'11" |
20 | 06'09" | 01:53'20" |
21 | 06'29" | 01:59'49" |
22 | 06'58" | 02:06'47" |
23 | 06'21" | 02:13'08" |
24 | 06'02" | 02:19'10" |
25 | 16'19" | 02:35'29" |
26 | 00'09" | 02:35'38" |
27 | 05'09" | 02:40'47" |
28 | 06'24" | 02:47'11" |
29 | 06'13" | 02:53'24" |
30 | 06'18" | 02:59'42" |
31 | 06'04" | 03:05'46" |
32 | 06'24" | 03:12'10" |
33 | 06'10" | 03:18'20" |
34 | 06'55" | 03:25'15" |
35 | 05'43" | 03:30'58" |
36 | 20'30" | 03:51'28" |
37 | 00'01" | 03:51'29" |
38 | 05'26" | 03:56'55" |
39 | 07'28" | 04:04'23" |
40 | 06'31" | 04:10'54" |
41 | 06'52" | 04:17'46" |
42 | 06'29" | 04:24'15" |
43 | 06'30" | 04:30'45" |
43.6 | 04'59" | 04:33'59" |