13.2 km | 01:11:24 | 05:24/km日期: 2023-05-18 17:04 - 平均心率: 130 - 卡路里: 726 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 75%
Pace: 06'18" / 05'29" / 05'26" / 05'48" / 05'41" / 05'52" / 05'15" / 05'12" / 05'11" / 05'09" / 04'56" / 05'11" / 04'49" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'28") | 1000 / 1000 |
| 2 | | 05'28" (+00'39") | 1000 / 2000 |
| 3 | | 05'26" (+00'37") | 1000 / 3000 |
| 4 | | 05'47" (+00'58") | 1000 / 4000 |
| 5 | | 05'41" (+00'52") | 1000 / 5000 |
| 6 | | 05'51" (+01'02") | 1000 / 6000 |
| 7 | | 05'14" (+00'25") | 1000 / 7000 |
| 8 | | 05'11" (+00'22") | 1000 / 8000 |
| 9 | | 05'10" (+00'21") | 1000 / 9000 |
| 10 | | 05'09" (+00'20") | 1000 / 10000 |
| 11 | | 04'56" (+00'07") | 1000 / 11000 |
| 12 | | 05'10" (+00'21") | 1000 / 12000 |
| 13 | | 04'49" | 1000 / 13000 |
| 14 | | 05'00" (+00'11") | 224 / 13224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
451.88 km 
adizero takumi sen5 累積 :
736.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'29" | 00:11'47" |
| 3 | 05'26" | 00:17'13" |
| 4 | 05'48" | 00:23'01" |
| 5 | 05'41" | 00:28'42" |
| 6 | 05'52" | 00:34'34" |
| 7 | 05'15" | 00:39'49" |
| 8 | 05'12" | 00:45'01" |
| 9 | 05'11" | 00:50'12" |
| 10 | 05'09" | 00:55'21" |
| 11 | 04'56" | 01:00'17" |
| 12 | 05'11" | 01:05'28" |
| 13 | 04'49" | 01:10'17" |
| 13.2 | 04'59" | 01:11'24" |
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