17.0 km | 01:55:40 | 06:47/km日期: 2016-01-16 08:57 - 地點: 環迷你高雄 - 天氣: 出太陽有風 - 卡路里: 950 Cal - 總步數: 18608 - 平均步頻: 160 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 96%
Pace: 06'30" / 06'48" / 08'18" / 07'09" / 06'02" / 06'41" / 06'57" / 05'53" / 07'20" / 06'00" / 06'29" / 07'42" / 07'25" / 07'42" / 06'35" / 05'55" / 05'44" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'48") | 1003 / 1003 | 180 / 85 |
2 | | 06'48" (+01'08") | 1008 / 2012 | 158 / 92 |
3 | | 08'14" (+02'34") | 1000 / 3012 | 133 / 91 |
4 | | 07'07" (+01'27") | 1003 / 4016 | 148 / 94 |
5 | | 06'03" (+00'23") | 1009 / 5026 | 182 / 90 |
6 | | 06'37" (+00'57") | 1006 / 6032 | 162 / 92 |
7 | | 06'54" (+01'14") | 1003 / 7036 | 153 / 94 |
8 | | 05'51" (+00'11") | 1007 / 8043 | 191 / 88 |
9 | | 07'23" (+01'43") | 1000 / 9043 | 138 / 97 |
10 | | 05'59" (+00'19") | 1005 / 10049 | 186 / 89 |
11 | | 06'29" (+00'49") | 1004 / 11053 | 171 / 89 |
12 | | 07'40" (+02'00") | 1002 / 12055 | 142 / 91 |
13 | | 07'22" (+01'42") | 1006 / 13062 | 148 / 91 |
14 | | 07'37" (+01'57") | 1002 / 14064 | 134 / 97 |
15 | | 06'39" (+00'59") | 1000 / 15065 | 159 / 94 |
16 | | 05'56" (+00'16") | 1001 / 16067 | 187 / 89 |
17 | | 05'40" | 1002 / 17069 | 190 / 92 |
1月累積里程 :
280.38 km MIZUNO wave rider 18 累積 :
4116.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'48" | 00:13'18" |
3 | 08'18" | 00:21'36" |
4 | 07'09" | 00:28'45" |
5 | 06'02" | 00:34'47" |
6 | 06'41" | 00:41'28" |
7 | 06'57" | 00:48'25" |
8 | 05'53" | 00:54'18" |
9 | 07'20" | 01:01'38" |
10 | 06'00" | 01:07'38" |
11 | 06'29" | 01:14'07" |
12 | 07'42" | 01:21'49" |
13 | 07'25" | 01:29'14" |
14 | 07'42" | 01:36'56" |
15 | 06'35" | 01:43'31" |
16 | 05'55" | 01:49'26" |
17 | 05'44" | 01:55'10" |
17.0 | 16'39" | 01:55'40" |