10.0 km | 00:47:37 | 04:45/km日期: 2016-01-14 22:50 - 地點: 中和運動場 - 卡路里: 693 Cal - 溫度: 15°C - 濕度: 77%
Pace: 04'26" / 04'37" / 04'41" / 04'40" / 04'49" / 04'58" / 04'51" / 04'46" / 04'56" / 04'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 1000 / 1000 |
| 2 | | 04'36" (+00'10") | 1000 / 2000 |
| 3 | | 04'40" (+00'14") | 1000 / 3000 |
| 4 | | 04'40" (+00'14") | 1000 / 4000 |
| 5 | | 04'48" (+00'22") | 1000 / 5000 |
| 6 | | 04'58" (+00'32") | 1000 / 6000 |
| 7 | | 04'51" (+00'25") | 1000 / 7000 |
| 8 | | 04'46" (+00'20") | 1000 / 8000 |
| 9 | | 04'55" (+00'29") | 1000 / 9000 |
| 10 | | 04'51" (+00'25") | 1000 / 10000 |
| 11 | | 03'18" | 6 / 10006 |
1月累積里程 :
98.32 km 
ASICS 虎走 累積 :
644.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'37" | 00:09'03" |
| 3 | 04'41" | 00:13'44" |
| 4 | 04'40" | 00:18'24" |
| 5 | 04'49" | 00:23'13" |
| 6 | 04'58" | 00:28'11" |
| 7 | 04'51" | 00:33'02" |
| 8 | 04'46" | 00:37'48" |
| 9 | 04'56" | 00:42'44" |
| 10 | 04'51" | 00:47'35" |
| 10.0 | 05'02" | 00:47'37" |
展開計圈分析
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