9.0 km | 00:51:43 | 05:43/km日期: 2016-01-08 17:36 - 平均心率: 152 - 卡路里: 593 Cal - 溫度: 20°C - 濕度: 66%
Pace: 06'12" / 06'19" / 05'11" / 05'29" / 05'23" / 04'42" / 06'08" / 06'01" / 06'26" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'51") | 1000 / 1000 |
| 2 | | 06'01" (+01'40") | 1000 / 2000 |
| 3 | | 05'31" (+01'10") | 639 / 2639 |
| 4 | | 04'22" (+00'01") | 1000 / 3639 |
| 5 | | 10'42" (+06'21") | 186 / 3826 |
| 6 | | 04'21" | 1000 / 4826 |
| 7 | | 09'58" (+05'37") | 200 / 5026 |
| 8 | | 04'35" (+00'14") | 1000 / 6026 |
| 9 | | 01:45'22" (+41'01") | 0 / 6027 |
| 10 | | 11'14" (+06'53") | 177 / 6205 |
| 11 | | 04'56" (+00'35") | 1000 / 7205 |
| 12 | | 12'11" (+07'50") | 164 / 7369 |
| 13 | | 04'46" (+00'25") | 1000 / 8369 |
| 14 | | 21'59" (+17'38") | 0 / 8369 |
| 15 | | 12'38" (+08'17") | 158 / 8527 |
| 16 | | 05'48" (+01'27") | 498 / 9026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
59.49 km 
Adidas Adizero Mana 7 累積 :
533.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'19" | 00:12'31" |
| 3 | 05'11" | 00:17'42" |
| 4 | 05'29" | 00:23'11" |
| 5 | 05'23" | 00:28'34" |
| 6 | 04'42" | 00:33'16" |
| 7 | 06'08" | 00:39'24" |
| 8 | 06'01" | 00:45'25" |
| 9 | 06'26" | 00:51'51" |
| 9.0 | 06'12" | 00:52'01" |
展開計圈分析
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