21.1 km | 02:13:32 | 06:19/km日期: 2016-01-17 06:04 - 總爬升: 230 m - 卡路里: 1140 Cal - 溫度: 18°C - 濕度: 81%
Pace: 08'03" / 06'36" / 06'15" / 06'06" / 05'53" / 06'02" / 06'06" / 07'31" / 05'54" / 05'40" / 08'51" / 05'40" / 06'32" / 06'46" / 05'43" / 05'27" / 05'35" / 05'27" / 05'53" / 05'46" / 06'19" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'16") | 997 / 997 |
| 2 | | 06'09" (+00'44") | 1007 / 2005 |
| 3 | | 06'13" (+00'48") | 1011 / 3016 |
| 4 | | 05'49" (+00'24") | 992 / 4009 |
| 5 | | 06'04" (+00'39") | 1013 / 5023 |
| 6 | | 06'04" (+00'39") | 998 / 6021 |
| 7 | | 07'27" (+02'02") | 1009 / 7030 |
| 8 | | 06'01" (+00'36") | 998 / 8029 |
| 9 | | 05'37" (+00'12") | 1002 / 9032 |
| 10 | | 08'44" (+03'19") | 1001 / 10033 |
| 11 | | 05'47" (+00'22") | 1009 / 11043 |
| 12 | | 06'32" (+01'07") | 1007 / 12050 |
| 13 | | 06'38" (+01'13") | 1002 / 13053 |
| 14 | | 05'47" (+00'22") | 1001 / 14055 |
| 15 | | 05'25" | 998 / 15054 |
| 16 | | 05'36" (+00'11") | 1001 / 16055 |
| 17 | | 05'27" (+00'02") | 1013 / 17068 |
| 18 | | 05'55" (+00'30") | 998 / 18067 |
| 19 | | 05'41" (+00'16") | 1007 / 19075 |
| 20 | | 06'13" (+00'48") | 1005 / 20081 |
| 21 | | 11'30" (+06'05") | 166 / 20247 |
1月累積里程 :
195.69 km 
赤足 53 累積 :
10765.5 kmAndroid - asus ASUS_T00P 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'36" | 00:14'39" |
| 3 | 06'15" | 00:20'54" |
| 4 | 06'06" | 00:27'00" |
| 5 | 05'53" | 00:32'53" |
| 6 | 06'02" | 00:38'55" |
| 7 | 06'06" | 00:45'01" |
| 8 | 07'31" | 00:52'32" |
| 9 | 05'54" | 00:58'26" |
| 10 | 05'40" | 01:04'06" |
| 11 | 08'51" | 01:12'57" |
| 12 | 05'40" | 01:18'37" |
| 13 | 06'32" | 01:25'09" |
| 14 | 06'46" | 01:31'55" |
| 15 | 05'43" | 01:37'38" |
| 16 | 05'27" | 01:43'05" |
| 17 | 05'35" | 01:48'40" |
| 18 | 05'27" | 01:54'07" |
| 19 | 05'53" | 02:00'00" |
| 20 | 05'46" | 02:05'46" |
| 21 | 06'19" | 02:12'05" |
| 21.1 | 12'45" | 02:13'32" |
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